The Mindset Map
I bet you've heard people say that 'you already have everything within you to achieve whatever you want to achieve' and if you're anything like me you've probably rolled your eyes at that too! The truth is that the potential of every single one of us is truly and completely limitless but unfortunately it is not as simple as just blind faith and optimism that everything will work out! What we do need is that missing part of the puzzle and that for so many of us is our own mindset - ie the thoughts we have, the stories we tell ourself and the beliefs we cling on to!
The Mindset Map Podcast will help you to navigate your path to confidence, joy and success. Like a sat nav for your brain!
Every week I will share a coffee catch-up episode with you - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!
And then once a month, I'll share a longer episode where I can dive deeper into a particular topic or be joined by a special guest to share their own mindset journey with you.
I can't wait to get started on this journey with you and help you unlock your own potential by harnessing the sheer power of your fabulous brain!
Whatever you want in life and in business, it all starts with mindset...
And if you want more of this kind of content be sure to follow me, I'm at @rachelbloomfieldcoaching on all the socials.
- Update frequency
- every 7 days
- Average duration
- 12 minutes
- Episodes
- 116
- Years Active
- 2021 - 2025
[Coffee Catch-up Ep23] - What if you could have an Amazon Prime Day for your life?!?
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep22] - Do you need a little bit of routine in your life?!?
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep21] - Can you really do nothing?
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
Episode 12 - "They're far more scared of you than you are of them!!"
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In this episode of the Mums' Night Out Podcast we chat about fears, phobias and pet peeves!!! We'll share with you some o…
[Coffee Catch-up Ep20] - Why I'd love you to try creating a vision board
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep19] - What we can learn from the Queen
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
"What would we have done without Judy Blume?!?"
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Ah Judy Blume - we love you, we salute you and we thank you!!
In this episode of the Mums' Night Out Podcast we discuss a…
[Coffee Catch-up Ep18] - Do you listen to your body's warning bells??
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep17] - Self-care isn't selfish!!
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
"Is a lampshade going to come out of this bag in a minute?!?"
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The handbag - an absolute Mum essential!! In this episode of the Mums' Night Out podcast we discuss the random items us M…
[Coffee Catch-up Ep16] - Can a leopard really change its spots??
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep15] - Can you celebrate the successes of others or are you struck down with comparisonitis?!?
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep14] - It's never too late to take up a new hobby!!
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep13] - Do you want to slow down or do you want to up your game?
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep12] - Life is like a game of Wordle...
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
Mums' Night Out Podcast Trailer
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Hey there busy Mum! I see you and I know how hectic your life can be but give me two minutes to introduce you to Mums' Ni…
[Coffee Catch-up Ep11] - Why I think you need this Mums' Night Out community
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
"Lessons From Lockdown"
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Two years ago today we began the first UK lockdown! Did we have any clue what was instore for us?? Zoom kitchen discos, h…
[Coffee Catch-up Ep10] - Could you be just one point away from success??
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep9] - Is it time to spring-clean your health?
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…