The Mindset Map
I bet you've heard people say that 'you already have everything within you to achieve whatever you want to achieve' and if you're anything like me you've probably rolled your eyes at that too! The truth is that the potential of every single one of us is truly and completely limitless but unfortunately it is not as simple as just blind faith and optimism that everything will work out! What we do need is that missing part of the puzzle and that for so many of us is our own mindset - ie the thoughts we have, the stories we tell ourself and the beliefs we cling on to!
The Mindset Map Podcast will help you to navigate your path to confidence, joy and success. Like a sat nav for your brain!
Every week I will share a coffee catch-up episode with you - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!
And then once a month, I'll share a longer episode where I can dive deeper into a particular topic or be joined by a special guest to share their own mindset journey with you.
I can't wait to get started on this journey with you and help you unlock your own potential by harnessing the sheer power of your fabulous brain!
Whatever you want in life and in business, it all starts with mindset...
And if you want more of this kind of content be sure to follow me, I'm at @rachelbloomfieldcoaching on all the socials.
- Update frequency
- every 7 days
- Average duration
- 12 minutes
- Episodes
- 116
- Years Active
- 2021 - 2025
[Coffee Catch-up Ep40] - Why most new year's resolutions fail!!
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep39] - Five ways to become the leading lady in your life!
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep38] - Are you ready to get ready for Christmas?!?
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep37] - Are you stuck in old stories or open to choices?
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep36] - A little intro into how our brains work!
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep35] - Why it is so hard to prioritise yourself when you're a Mum!!
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep34] - Why you need to keep your battery charged!
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
Episode 13 - "When we're sleep deprived, we don't know that we're sleep deprived!!"
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Yes your eyes and ears are not deceiving you!! We are BACK!!! With a full length episode!!! Thanks for bearing with us wh…
[Coffee Catch-up Ep33] - Could you be a bit of a secret control freak?!?
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep32] - Why a cluttered environment could be impacting every area of your life!
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep31] - How a five-minute break can help you learn quicker!
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep30] - Why I actually do care what people think of me (and why I'm OK with that!!)
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep29] - Do you need some time out?
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep28] - What can we learn from the things that upset us?
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep27] - Have you found your tribe?
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep26] - Is it time for a September reset now the kids are back at school?
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Re-release] - "I need another holiday to get over the holiday!!"
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A the Mums' Night Out Podcast continues our summer break, here's another classic episode from the archives!! If you're ju…
[Re-release] - "Do you have a tick list of things you'll do in the school holidays?"
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As mentioned in previous episodes, the Mums Night Out Podcast is taking a little break over the summer holidays so we are…
[Coffee Catch-up Ep25] - Holidays are not just for the kids!!
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep24] - Juggling the school summer holidays
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…