The Mindset Map
I bet you've heard people say that 'you already have everything within you to achieve whatever you want to achieve' and if you're anything like me you've probably rolled your eyes at that too! The truth is that the potential of every single one of us is truly and completely limitless but unfortunately it is not as simple as just blind faith and optimism that everything will work out! What we do need is that missing part of the puzzle and that for so many of us is our own mindset - ie the thoughts we have, the stories we tell ourself and the beliefs we cling on to!
The Mindset Map Podcast will help you to navigate your path to confidence, joy and success. Like a sat nav for your brain!
Every week I will share a coffee catch-up episode with you - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!
And then once a month, I'll share a longer episode where I can dive deeper into a particular topic or be joined by a special guest to share their own mindset journey with you.
I can't wait to get started on this journey with you and help you unlock your own potential by harnessing the sheer power of your fabulous brain!
Whatever you want in life and in business, it all starts with mindset...
And if you want more of this kind of content be sure to follow me, I'm at @rachelbloomfieldcoaching on all the socials.
- Update frequency
- every 7 days
- Average duration
- 12 minutes
- Episodes
- 116
- Years Active
- 2021 - 2025
[Coffee Catch-up Ep57] - Mental Health Awareness Week: Managing Anxiety (My Personal Journey)
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep56] - The One Simple Thing That Helps When I Feel Overwhelmed
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep55] - Why I think it's ok to doubt yourself (and it can actually make you better at what you do!)
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep54] - The Importance of Community over Competition
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep53] - Why we MUST rein in the negative self-talk!
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep52] - Juggling running a biz in the school holidays
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep51] - Treating your mental health like your physical health
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep50] - Follow The Joy!
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
Episode 16 - International Women's Day Special
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Welcome back to another full-length episode of the Mums' Night Out Podcast!
This is a very special episode in celebration…
[Coffee Catch-up Ep49] - All you need to start your business
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep48] - The biggest mistake I see people making when they start their business
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
Episode 15 - "I think dolphins have a very good life!!"
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Welcome back to another full-length episode of the Mums' Night Out Podcast! In this episode we try out some ice-breaker q…
[Coffee Catch-up Ep47] - 5 ways to love yourself a little more this valentines day
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep46] - What if you slip off a good habit?!?
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep45] - A deep dive into 'Mum Guilt'
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep44] - How I plan my week as a busy Mum
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep43] - Five ways to bring more joy into your life
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
Episode 14 - "Often as adults we've lost that joy of creation!"
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Welcome back to another full-length episode of the Mums' Night Out Podcast! In this episode we discuss creativity, what w…
[Coffee Catch-up Ep42] - Why I don't like New Year's resolutions!
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…
[Coffee Catch-up Ep41] - Reducing your stress this Christmas time!!
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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen…