The Lucie Beatrix Podcast
Lucie Beatrix interviews inspiring humans of all walks on life that share her love for running fast and far, creating interesting stuff, and changing the world for the better.
- Update frequency
- every 7 days
- Average duration
- 22 minutes
- Episodes
- 132
- Years Active
- 2019 - 2025
Do I Have What It Takes To Make It To The U.S. Olympic Trials?
It's 2022 and the Winter Olympics are still going on... But in no time it will be 2024. Do I have what it takes to achieve my biggest dream?
How To Not Be Sad
Here are the top 4 principles I live by to feel a little less sad.
Classical As F*%#! - Music Entrepreneur, Justin Kantor
Justin Kantor is a game changer in the music scene.
In 2008, he co-founded the concert venue Le Poisson Rouge located in Greenwich Village, Manhattan. The venue was known for its classical-meets-art-…
How To (Actually) Love Yourself
It's my birthday so I'm free-styling on self love.
How Do You Know When It's Time To Breakup? 💔
At what exact moment do you know that it's time for two people need to go their separate ways?
This show is about breakups and how to move on.
How To Get Faster As A Beginner Runner
If you want to get faster, run longer, or avoid injury-- this show is for you.
Come to my weekly runs at FICS NYC:
LINK TO REGISTER
Addiction & Athleticism: On Relapse + Running Fast In Recovery
On this episode I get into why I think addicted individuals make for good runners-- or shed light on my own experiences in navigating substance abuse and training hard.
RUN WITH ME:
Register Here
How To Run Fast Like An Elite (On The Least Amount Of Training)
On this episode I talk about how to run fast race times without having to quit your day job.
Run With Me 1/27/22 @ 6:30 pm:
Register Here
The Game Of Love: On Relationships & Dating In This Modern Life
On today’s show I stray from talking about training my legs to run hard to talking about:
LOVE.
I have a lot of experience on the topic and want to share honestly and openly about my path to opening m…
The Real Reason I Dropped Out Of My Marathon
Run with me at FICS 1/13: register here:
https://www.eventbrite.com/e/fics-collectiverecovery-run-tickets-243028393467?aff=erelexpmlt
RUN WITH ALLI LIVE PODCAST:
https://podcasts.apple.com/us/podcast/ru…
I Was On The Cover Of Elle Magazine (...And It Changed My Life Forever)
This is the story behind the time I landed the biggest modeling job of my life: When I was on the cover of Elle magazine.
How To Run Your Own Race: The Secret To A Sub 1:30 Half Marathon, Racing When You Don't Have An Edge, & Finding Self Motivation
Have you ever wanted to run with me in person? Live in NYC? Well, you can! I’m hosting a community run here in NYC 9/30 starting and ending at the FICS studio in Manhattan. The run will be about 3 mi…
How To Be An Optimal Human: An Inside Look At My Monk-Like Lifestyle That Transformed Me From Non-Athlete To Running Fast
Talking Food, Sleep, & Training to be THE BEST.
Community run registration 9/30:
https://www.eventbrite.com/e/fics-collective-run-tickets-170023852921?utm_campaign=later-linkinbio-ficsnyc&utm_content=…
Does Running Speed Up Aging Your Face?
On this episode I merge my past life as a fashion model to present as a competitive athlete and talk about the aging process... or how running may or may not be speed-aging your face.
No Dream Too Big: How I Coach My Runners To Shatter Their Personal Bests, Embody Their Inner Olympians, & GO BIG ON RACE DAY
This is a coach's corner where I talk about what I see work in my athletes as they get stronger and faster.
This past weekend I watched one PR after the next with the runners that I coach... I want t…
Zzz: How I Optimize My Sleep As An Athlete
On todays episode I’m going to talk to you guys about turning off and resting HARD.
I’m talking about SLEEP and what I do personally to optimize my rest and recovery as an athlete.
From wearing blue l…
Speed Secrets: My Top 5 Rules To Running Faster
From breaking 17 minutes in the 5k, or running a 34:37 10k, 1:17 half marathon or 2:55 marathon -- these are my speed secrets.
Amenorrhea & Me: How I Got My Flow Back!!!!!
On this episode I talk about exactly how I got my period back -- and trust me, it's not what you think....
Weighing In: My Body Size As A Model Turned Athlete
It's a topic that seems to follow me everywhere I go....
On this candid conversation with myself, I talk about why it is that people fixate on weight and size, and why I'm not really about that life.…
Recovering Hard: My Greatest Challenges In Overcoming Addiction
On this episode I get into my top 5 greatest hurdles in recovery and how I navigate them.
These struggles include:
1) Family
2) Relationships
3) Perfectionism
4) Identity
5) Grief
My hope is to share my …