The Lucie Beatrix Podcast
Lucie Beatrix interviews inspiring humans of all walks on life that share her love for running fast and far, creating interesting stuff, and changing the world for the better.
- Update frequency
- every 7 days
- Average duration
- 22 minutes
- Episodes
- 132
- Years Active
- 2019 - 2025
When You Don't Want To Feel Things (Holiday Blues)
this episode is about feeling sad but feeling better.
Marathon Taper: Don't Make This Mistake!!!!
In this episode I set you up for success going into the marathon taper.
My Secret To Running A 2:44 Marathon | Chicago Marathon Race Recap
In this episode I do a race recap of the Chicago marathon where I ran 2:44 (6:16 min/mi avg pace): how I did it and what's next.
Find me on IG @luciebeatrix
Marathon Taper Crazies? 5 Things You Should Do Before Your Race
Counting down to your marathon or any running event? You don't want to miss my advice on how to navigate the taper crazies.
Getting Real About Relapse: My Sobriety Path
On this episode I open up about the reality of getting and staying sober.
Support the show by downloading Gorillas + Groceries at your door in minutes! $20 off your first order with my code: LBB54892…
Marathon Training: On Body Image, Therapy, & Training When You Don't Feel Like It
On this episode I talk about training through the hard days or when you really don't feel like it and how to give yourself a better chance at hitting your goals. I get into how body image plays a rol…
Marathon Training: Super Unexpected Ways To Improve As A Runner
100+ mile weeks, Chicago Marathon bound! This episode unpacks the unlikely things helping me to get to where I want to go this fall attacking the marathon.
RUNNING Q&A: Marathon Training Szn & Tips to Improve Your Running!
Coach Lucie Beatrix answers listener questions on how to become a better runner. I have insight on what ever beginner runner should know.
Filmed at Floored media:
WATCH THE SHOW HERE
LOVE Q&A: Lucie Answers Your Questions
This episode covers listener questions on dating, love, and relationships. Show producer Jay Belsky chimes in with feedback on red flags, dealbreaker, and much more.
Watch the show: https://www.youtu…
New York, I Love You: Relationships w People, Places, & Things with Anthony Corballis
Anthony is a comic, writer, and true New Yorker. He’s seen it all from the grit of Times Square in the 80s to the post-pandemic watered down version of the city.
We talk the music scene, dating, kink…
Influencers vs. Influencing Culture: How To Be Cool
WATCH THE SHOW HERE: FLOORED MEDIA
Punk Rock Entrepreneur talks about the "art of cool."
Justin has been a game changer in the music scene ever since he co-founded the concert venue Le Poisson Rouge in…
Don't Sleep On Your Dreams: JR Jensen
Lucie Talks With Entrepreneur JR Jensen on Hardcore Music Culture, Start-Up Hustle, & Running Sober.
JR is an entrepreneur and athlete who created Trellus, which is a same day delivery service going …
On Rejection: How Not Becoming A Victoria's Secret Model Was The Best Thing That Ever Happened To Me
REJECTION: It brought me to New York.
Rejection in modeling helped me decide this isn’t what I want to be doing for the rest of my life.
Rejection in relationships saved me from being with the wrong p…
How To Get Yourself Out Of A Running Rut
3 Quick ways to get motivated and inspired to lace up!
5 Unlikely Ways Yoga Transformed Me Into A Fast Runner
Way before I was ever a runner, I was a die hard yoga practitioner. I taught at yoga studios around NYC, and I lived the yogic life on and off the mat to the best of my ability.
Listen to how this li…
The Stages Of Grief: How To Cope With The Traumatic Death Of A Parent
In my late 20s, my dad suddenly died from a brain aneurysm while he was on vacation with my mom.
In processing the loss of my dad, I learned about the different stages of grief. On today's show I div…
The Laws Of Attraction: 5 Things To Help You Find (And Keep) The One
Today we are talking about the laws of attraction, or 5 things that are crucial to having romantic connections with someone and how to use that energy to enrich your quality of life.
Track Class: Regi…
Keep It Simple Stupid: How To Run, Eat, Recover & Repeat
On training, fueling, resting, and recovering. With so much out there in the ways of information on trying to tell you how to eat, exercise, sleep, or recover... how do you know what’s what and what …
Confessions Of A Type-A Perfectionist
When I do things, I go above and beyond to do them well.
Starting with reading all the books in first grade, to getting the major contract as a fashion model, or setting out to win races... I GO BIG …
How To Date In 2022: On Navigating the Apps, Social Media, Texting & More
Dating these days is hard. On this episode I break down my dating tips and tricks -- or sharing what I know about how to fall in love in this day and age.