It's been a week of self-discovery and firsts, including giving up caffeine and redefining my identity. Join me as I share the ups and downs of taking a tiny break from running and battling caffeine …

Talking about how I improved athletic ability outside of the actual training. 

Women’s running literature is having a moment. With memoirs penned by the fastest names in the sport, today’s show is unpacking these incredible stories from the latest books on running and my input …

In this episode, we are catching up on the latest running stories I find particularly noteworthy right now. We’re talking about Sifan Hassan heroically winning the London Marathon, Emma bates crushin…

What caused marathon legend Eliud Kipchoge to slow down in the Boston marathon? How do we feel about Olympian Alexi Pappas and her partnership with Playboy magazine? What kind of exciting updates do …

diving into the reality of the industry. 

On writing a book, running goals, and seeking inspiration and artistry in marathon training. 

So many great questions. My opinions on navigating modeling, healing from plantar fasciitis, and online dating.  

life update episode. :)

For National Eating Disorder Awareness Week, I talk honestly and openly about "food stuff." 

find me on IG: https://www.instagram.com/luciebeatrix/

listen to how i don't freak out about running hard on sunday 

on starting over - getting started - even if you don't know where you are going. 

on having a good time not using alcohol or substances 

Eat Sleep Run Repeat

someday this pain will be useful. on using the hard feelings to go faster.

If you want to be the best, you have to train like the best.

How I am getting stronger, fueling better, and heading to a new city to work with my coach toward my next marathon. 

Find me on Instagram:
https://www.instagram.com/luciebeatrix/