The Joyful Miles Podcast

Today we take a break from talking running and training and get our Disney geek on! We recap all of the big announcements from this year's D23 celebration, and we discuss what we are excited for, as …

May the 4th be with you! In honor of Star Wars Day, we are recapping this year's Walt Disney World Darkside Challenge. We are joined by our new friend Gerald, and he shares his unique perspective on …

Apologies for the delay in getting part 2 up, but be on the lookout for a brand new episode to drop by Friday!! We also are all attending the Broad St 10 Miler this weekend, and are hoping to record …

This week the gang is all here! After a few weeks off, Laura and Megan recap their experiences with the Princess Half Marathon. In part 1, we talk about the expo and the 5K, and Laura shares how she …

This week it's just Laura and Rob! Since it's just the two of us, we decided to have a quick chat about running in the rain at a runDisney event. We share our tips about what to pack, what to bring o…

This week we are giving our tips for creating your very own running costumes. Laura shares a lot of her tips that she posted on our blog, which can be found here: http://joyfulmiles.com/how-to-make-a…

This week we discuss some of the things we do to overcome the mental obstacles that come with running. We refer back to Laura's post regarding training on treadmills, which can be found here: http://…

This week Megan recaps her experience running the Goofy Challenge at this year's Walt Disney World Marathon. We talk extensively about the race that didn't happen, and we are planning for next year a…

This week we are talking about the NYC Marathon. Our friend Shaelee stops by to discuss her experience participating in this year's event. Also, Laura gives us a quick update about her injury. Thanks…

Today Megan is here to talk about her and her family's experience running in the Super Heroes Weekend at Disneyland. Laura gives an update on her injury and how that will affect her for Marathon week…

This week we are joined by Ann Romagnolo from Heart of a Single Mom, who shares her experience of participating in a runDisney event for the first time. Her and Laura discuss the 2016 Wine & Dine Exp…

This week we preview the upcoming Walt Disney World Wine and Dine Half Marathon Weekend! We also give some tips to help you pack for your upcoming trip! Laura references her Packing List post on our …

For our inaugural episode we are joined by a very special guest, Christopher Savio, to talk about his experience running this year's Chicago Marathon. Be sure to go to joyfulmiles.com to check out ou…