The Joyful Miles Podcast
The Joyful Miles Podcast is on permanent hiatus, but archived episodes will be available until October 2023. For those who have listened, reviewed, and shared in the past, THANK YOU, you are greatly appreciated and as always, have a joyful day!
- Update frequency
- every 7 days
- Average duration
- 51 minutes
- Episodes
- 96
- Years Active
- 2016 - 2021
Ep 36: The Last Disneyland Races Part 1
Avengers assemble! This week the gang is all here to pay homage to the end of the Disneyland races. We recap the last race weekend at Disneyland Resort (hopefully not forever), the Superheroes Half M…
Ep 35: NYC Marathon
It's Jackey asking the questions this week, as Rob is put in the hot seat to talk about his experience running the NYC Marathon! You definitely don't want to miss this one! Of course, Jackey was havi…
Ep 34: Wine & Dine Half Marathon Weekend
This week we have a jam packed show! We are joined by special guests, Jennalyn and Nicki who participated in the Wine and Dine Two Race Challenge. We cover the expo, the races, and the after-party. A…
Ep 33: Marine Corps Marathon
The girls are away this week, so our old friend Chris Savio joins Rob to discuss his recent trip to the Marine Corps Marathon in D.C. Chris also gives some insight into training and planning for a ma…
Ep 32: Q&A with Nutritionist Ellie Kempton
In this bonus episode, nutritionist Ellie Kempton of Simply Nourished Nutrition joins Heather Jergensen from the Running with Grace YouTube channel and Laura to chat about nutrition, both for trainin…
Ep 31: Training Q&A with Coach Christine Hinton
In this bonus episode, Coach Christine Hinton joins Heather Jergensen from the Running with Grace YouTube channel and Laura to chat about training, the Dopey Challenge and nutrition. To learn more ab…
Ep 30: Disneyland Races Cancelled
This week, Jackey and Rob discuss the heartbreaking news that runDisney has decided to cancel it's Disneyland races for 2018, and possibly beyond. They also discuss some Dopey training updates, which…
Ep 29: Disneyland Paris Half Marathon
Laura and Jackey chat with our first international guest, Paul Washington! He discusses runDisney's 2017 Disneyland Paris Half Marathon Weekend, everything from the expo to park changes and all 22.4 …
Ep 28: Listener Questions
This week we turn to our listeners and answer some of their questions. We cover a range of topics from budgeting trips, which resorts we like, and how we handle training for Dopey. If you have a ques…
Ep 27: Just Us Gals Hodgepodge
It's just Laura and Jackey in this bonus episode with special guest, Heather Jergensen from the Running with Grace YouTube channel! Heather and Joyful Miles are teaming up for Vlogtober, where YouTub…
Ep 26: Running a Ragnar
This week we are joined by our friend Chris, and he shares his experience running a Ragnar series race for the first time. Chris posted some of his pictures on our Joyful Miles Running Club page on f…
Ep 25: The Disneyland Half Marathon
This week we are wrapping up our discussion of the Disneyland Double Dare Weekend by recapping the Half Marathon! It was one of the hottest races the girls have ever ran, and they share their experie…
Ep 24: The Disneyland 10K
This week we are continuing our recap of the Disneyland Double Dare Weekend by talking about the 10K. This is one of our favorite races, but would it still be after this year? Thanks for listening an…
Ep 23: Disneyland Double Dare Part 1
We are kicking off our recap of the Disneyland Double Dare Weekend by talking about the Expo, the 5K, and the first ever official Joyful Miles Meet-Up! Be prepared for a few new shows this week as we…
Ep 22: Disney Cruise Line
Ahoy mateys! Since Jackey and Laura are away this week, Rob and Megan take the opportunity to discuss Disney Cruise Line. The episode is on the longer side, but there is so much to talk about! We don…
Ep 21: Have You Ever...?
This week we play a few rounds of "Have you ever?" Where we all answer questions pertaining to specific circumstances involving our runs. A little warning, we get a little TMI in sections, but it's a…
Ep 20: Disneyland Half Marathon Preview
The runDisney Event Guide for the Disneyland Half Marathon is now out! Laura recently joined Heather Jergensen over at her Running with Grace YouTube Channel to discuss the guide and their conversati…
Ep 19: Dopey Challenge Training
This week we are kicking off runDisney season by sharing our training plans and tips for the upcoming Dopey Challenge in January! With less than 5 months away, now is the time to get going if you hav…
Ep 18: Runner Safety
This week we tackle a very important subject, and that is being safe on your runs. We hear a lot of stories of people getting attacked while running, so what can you do to better prepare yourself? La…
Ep 17: Summer Running Tips
"Summer running, had me a blast..." Warm up those vocal chords because it is hot outside! As we enter the dog days of Summer, Laura, Jackey and Rob discuss some of their most important tips to get yo…