The Joyful Miles Podcast

This week week we are joined by our very good friend, Heather Jergensen. She talks about her recent experience of attending an Another Mother Runner Retreat. You can find more information at anotherm…

This week Rob and Jackey recap their experience running in the Buffalo Marathon and Half-Marathon. Laura was supposed to be there, but she shares her story as to why she was not. She does, however, s…

This week we are joined by Joyful Miles Running Club member Colleen Mclaughlin. She shares her experience running her very first marathon, and boy, was it a doozy! She was fortunate enough to run the…

This week our friend Chris Savio joins us to talk about his experience using a running coach. He talks about how she has helped him improve, get stronger, and work towards achieving his goals. We als…

May the Fourth be with you! We are back from the 2018 Dark Side Half Marathon, and we are talking all about it. They talk about where they stayed, race transportation, and of course the Expo! Rob sha…

We're back! After a little break, the gang is all together to discuss what they all have been up to. We also recap some of the runDisney news to have come out while we were gone, and we discuss some …

This week we talk about some of our goals for 2018, and the importance of goal setting. We also answer some listener questions from our Joyful Mile Running Club Members. Not a member yet? Simply go t…

This week we are joined by Kristin of bamagirlruns (also @bamagirlruns on twitter and instagram) who has run every Princess Half Marathon since the beginning! We chat with her about how the race has …

This week we wrap up our coverage of our 2018 Dopey Challenge with the full Marathon! Would it be another cold morning? What were we feeling going in? How would we end up finishing? Will we do anothe…

Our 2018 Dopey Challenge continues with the Walt Disney World Half Marathon! We put on our best faces (yes, even Rob), as we battle the cold yet again. Seriously, these were some of our best costumes…

Our Dopey Challenge journey continues with the 10K! We would not let another very cold morning hinder our spirits because our costumes were just that funny! The ridiculousness also wouldn't end at th…

We finally start some running! Hard to believe that our Dopey adventure was nearly 2 years in the making, but we finally kick it off with the 5K. Also hard to believe that this is Rob's first ever ru…

We kick off our recap of the 2018 Walt Disney World Marathon and Dopey Challenge by covering the crazy Expo! We address how the later start time, weather and crowds all affected our experience. We al…

This week we take some time to answer your Dopey questions! We don't mean that as an insult! With almost 2 weeks to go, we want to make sure you are all prepared to tackle the Dopey Challenge! Laura …

This week Laura and Rob are back from vacation, and they share how they kept up with their training while trying to enjoy some R&R. Thanks for listening and have a joyful day!

"And now, the end is near..." This week the girls recap what could be the very last Disneyland race forever! The Superheroes Half Marathon! They also share their once in a lifetime experience of bein…