The Joyful Miles Podcast

Laura and Jackey wrap up their chat about runDisney's 2018 Wine & Dine Half Marathon Weekend by covering the half, an amazing show by Taylor Dayne, our joint meet-up, and the After Party! Thanks for …

Our 75th show, woo-HOOOO!!! We were already excited to tape this episode after having a total BLAST at runDisney's 2018 Wine & Dine Half Marathon Weekend so having it be our 75th tops it off in the m…

Things get chatty today as Laura shares her 2018 Baltimore Half Marathon experience, race #3 of the King Crab Challenge. Both the Baltimore Half and Full are AMAZING races with tons of fantastic spec…

With less than one week to go until the Wine & Dine Half Marathon, Laura shares insight from the book, Girl, Wash Your Face by Rachel Hollis, which leads her and Jackey into a chat about runDisney, t…

Heather Jergensen from Running with Grace joins us to discuss the Wine & Dine Half Marathon Weekend Virtual Event Guide plus the recent runDisney website redesign! For more details and map visuals, b…

Jennalyn is back for the second half of our Disneyland Paris Half Marathon chat! In today's episode, she talks about the 10k, Joyful Miles meet up, the half marathon, and more travel issues while hea…

Happy Friday! Our dear friend, Jennalyn Jaeger, joins us today to chat about the 2018 Disneyland Paris Half Marathon Weekend. In this episode, she shares her Expo and 5k adventure, plus she offers a …

"Live life like your Donor is watching." In today's episode, Kristen Willoughby shares her amazing story of running with cystic fibrosis and finishing her first half marathon after receiving a lung t…

Happy Friday, it's a Q&A day! Jackey and Laura ask questions that have been asked on our blog, YouTube channel, or on the Joyful Miles Running Club on Facebook. Many thanks to everyone who submitted …

Happy Friday! In this episode, Jackey and Laura share ways they save money for racecations and runDisney events. For links mentioned throughout the show, (and oh boy, there's lots of them,) visit Lau…

We've talked about running motivation in Episode 47, but what if those tips don't work? Jackey and Laura dig deep into the topic of runner burnout with definitions, warning signs, and ways we're pull…

In this week's episode, Jackey and Laura chat about their latest adventure ... taking on Beachbody's new Liift4 program together! Please note: We are not Beachbody representatives, this is not a paid…

In this episode, Jackey and Laura share their first marathon experience by reading from their personal blog posts. Warning: the 2015 WDW Goofy Challenge was also their first race weekend together, so…

Happy Friday! In this episode, Jackey and Laura share their favorite past runDisney running costumes, future ones they want to try, and tips for making your own. If you'd like to see photos, watch th…

It's a Q&A day! Jackey and Laura answer questions from listeners, subscribers, readers, and members of the Joyful Miles Running Club. Our apologies if we've missed any - please send your question aga…

runDisney registration season for 2019 has begun this week, starting with the WDW Marathon Weekend! To celebrate, Jackey and Laura chat about their runDisney Must Do's and favorite traditions. Be sur…

In today's episode, we chat with Heather Jergensen, our dear friend who is now a certified running coach! She chats about the certification process and offers great basic running tips for new runners…

Happy Friday! In this episode, Jackey and Laura chat about their Running Then and Now, how they've changed ... or haven't changed throughout the years. (Both of them still doesn't know how to dress!)…

Happy Friday! In today's episode, Jackey talks about the Shawshank Hustle and Cedar Point Quarter Marathon, (that's the Run, Ride,) and Laura shares her chunkalicious experience at the Baltimore 10-M…