The Iron Life Podcast with Chris Tutela
On The Iron Life Podcast, Chris will discuss the strategies and tactics he's learned through his experience as a coach, business owner and mentor in hopes to educate, motivate and inspire you to become the person you were meant to be.
This podcast will cover everything you need in regards to your fitness, health, business, mindset and personal growth.
Find your true potential and learn to live the iron way on The Iron Life Podcast.
Chris Tutela is the owner of Tutela Training Systems in Clark, NJ. He has worked as a Strength and Conditioning Specialist since 2006 and has built a renowned business helping people change their lives through fitness.
- Update frequency
- every 14 days
- Average duration
- 41 minutes
- Episodes
- 101
- Years Active
- 2021 - 2025
#152: The Six Pillars of a Fulfilling Life
It's my opinion that to achieve a life of fulfillment and happiness there are six major areas you need to address and constantly improve.
For example, you might be incredibly fit but broke.
Or you'r…
#151: 11 Tips To Build A World Class Gym Business
If you're a gym owner or have aspirations to open a gym, this episode is for you.
On today's show Chris gives you 11 critical tips to building a massively successful and profitable gym and how to ap…
#150: Leadership, Business, Mindset and Growth With Jemand Ezeonwuka
Jemand is an entrepreneur, author, speaker, and mentor.
Today he sits down with Chris to make his second appearance on the Iron Life and delivered a ton of great information on a variety of topics.
S…
#149: How To Maximize Your Mental, Physical, And Relational Health With Brian Pannuzzo
Brian Pannuzzo is a high performance health coach who specializes in helping top performers maximize their mental, physical and relational health.
Today, he sits dow with Chris to discuss how YOU ca…
#148: How Fitness Trends Have F*cked Your Results
Fitness and nutrition trends come and go.
And 99.9% of them have done more harm than good.
On today's show Chris dives into these different trends to discuss the issues they've created as well as ho…
#147: 20 Ways to Enhance Your Health
On today's episode Chris breaks down a list of 20 things you can do to achieve optimal health.
You'll want a notebook handy for this one.
Enjoy
#146: Building Six Figure Trainers With Darwin Diaz
Darwin Diaz is a personal trainer in New York City.
He's known for helping people maximize their results while keeping fitness as simple as possible.
Darwin is also a consultant for other trainers …
#145: Making Fitness Great Again With John Alvino
John Alvino is a fitness expert with over 30 years in the industry.
Today he sits down with Chris to talk business, training, nutrition and more.
Some of the topics they discuss are:
- Struggles with…
#144: Training & Nutrition During Pregnancy, Breathwork, Yoga and More With Gabriella Borges
Gabriella Borges is and expert in Breathwork and Yoga.
She's the owner of And Flow Yoga and Breathwork and founder of And Flow Yoga Academy.
Today, she sits down with Chris to discuss her pregnancy…
#143: How To Find Your Voice, Build Your Tribe And Stand Out In The Fitness Industry With Kenny Santucci
Today Chris sits down with Kenny Santucci.
Kenny is a trainer, owner of The Strength Club in New York City, and former star of MTV's The Challenge.
Kenny and Chris cover a wide variety of topics inc…
#142:Business Advice That Will Change Your Career
When it comes to running a business, there's a lot of information out there.
But there are a few components that the business "gurus" forget to tell you about.
On today's show, Chris shares his lesso…
#141: Developing Leadership and Creating a Thriving Culture with Marc Megna
Marc Megna is a 10 year NFL and pro football veteran, co-owner of Anatomy gyms in South Florida and author of Dream Big, Never Quit: The Marc Megna Story.
On today's show Chris and Marc discuss his j…
#140: Overcome Adversity and Thrive In Business and Life with Mike Over
Mike Over is an author, coach, former gym owner and online fitness coach.
On today's show he shares his story of overcoming adversity in his life to build his gym and then transition into the online …
#139: How To Be An Ageless Athlete
Almost everyone can benefit from training like an athlete.
It doesn't matter if you're a middle aged mom, washed up meathead or a weekend warrior. Training like an athlete is going to help you look a…
#138: How To Dominate 2023
On today's show Chris discusses the 5 areas of life you must plan for to dominate the new year.
He then gives you four steps on how to set better goals and actually achieve them.
Enjoy.
#137: How Strength Training CAN Destroy Your Joints
Proper strength training can and should enhance the health of your joints.
However there are a lot of people (who aren't competitive lifters) who still get injured in the gym.
Most (if not all) of th…
#136: "Healthy Foods" To Avoid During A Fat Loss Phase
Certain "healthy" foods aren't ideal to consume if your goal is to get shredded.
That's because they're easy to over consume and knock you out of your calorie deficit.
On today's show Chris gives you…
#135: How One Bad Decision Changed My Life
On today's show Chris tells a story about how nearly getting into a fist fight with his father redirected the course of his life.
There are many gems in this story that can help you on your journey.
…
#134: It's a Lie
There are fitness influencers telling you to "just have one".
They're saying you need balance.
On today's show, Chris calls BS on that narrative and explains why that's encouraging weakness.
It's ve…
#133: On Fire 90 With Steve Krebs
Steve Krebs is a former gym owner, coach, consultant and co-owner of Warrior Greens.
On today's show Steve and Chris dive deep into various topics including:
- The power in investing in yourself
- How …