The Hurdle2Hope® Show
“Unexpected hurdles interrupt all of our lives.
But it is your mindset that will define your experience.”
The Hurdle2Hope® Show is a podcast about building the mindset you need when life doesn’t go to plan.
Hosted by Teisha Rose — keynote speaker, author, and founder of Hurdle2Hope® — this weekly interview-based show features real conversations with people who’ve faced unexpected hurdles, and those supporting others through burnout, change, and uncertainty.
From health challenges and work stress to life pivots and emotional pressure, we explore how to shift your mindset to match the moment with strength, power, and resilience.
Whether you're working through something personal or supporting others through it, this show offers grounded stories and practical tools to help you move forward in a way that works for you.
This isn’t about toxic positivity or pretending everything is fine.
It’s about choosing the mindset that serves you best and learning how to do that in real life.
🎧 New episodes every week.
Formerly titled “Wellbeing Interrupted.”
- Update frequency
- every 7 days
- Average duration
- 31 minutes
- Episodes
- 86
- Years Active
- 2024 - 2025
4. Coping With Uncertainty: The Crucial Decision
Are you finding it difficult to cope with the uncertainty your illness has created in your life?
Join Teisha in Episode 4 of Wellbeing Interrupted, titled "Coping with Uncertainty: The Crucial Decisio…
3. Your Mindset is Everything: The Key to Thriving Beyond Health Challenges
Are you seeking the key to thriving beyond health challenges?
Join Teisha in this episode of Wellbeing Interrupted as we delve into the transformative power of mindset in the face of life-altering hea…
2. Hurdle2Hope® Is More Than A Name: Your Healing Mindset Guide
Ever felt lost or overwhelmed dealing with health issues and wished for a personal guide to help you through?
In this episode of Wellbeing Interrupted, we dive into the true essence of Hurdle2Hope®. I…
1. New Diagnosis or Prognosis: Three ways to manage the overwhelm
Have you ever experienced that absolute overwhelm of a life-altering diagnosis or prognosis?
In this very first episode of "Wellbeing Interrupted," host Teisha Rose shares her deeply personal experien…
Meet the Host - Teisha Rose
Discover more about Teisha Rose, the host of 'Wellbeing Interrupted.'
Living with multiple sclerosis for over 25 years and now facing stage 4 breast cancer, Teisha embodies resilience and the transfo…
Wellbeing Interrupted Trailer
Join Teisha Rose in the all-new 'Wellbeing Interrupted' podcast, a Hurdle2Hope initiative, ideal for those seeking to thrive after a life-changing diagnosis.
With over 25 years of experience living w…