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The Happy Human - Podcast

The Happy Human

Your one stop shop to understanding your Human experience even deeper. From science and facts to thought provoking conversation, and literally everything in between, we can't wait to dive into all of this with you!

How To Education Self-Improvement
Update frequency
every 7 days
Average duration
25 minutes
Episodes
146
Years Active
2022 - 2025
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E5: Life Hack #5 - It's Ok To Not Know

E5: Life Hack #5 - It's Ok To Not Know

Life is a mystery and we won't know everything about it. And that's okay!

In this episode, Melissa and Sara discuss this, accepting the learning curve, not being good at everything, and so much more.

00:18:28  |   Mon 09 Sep 2024
E4: Life Hack #4 - Get Out of Consumption vs Creation

E4: Life Hack #4 - Get Out of Consumption vs Creation

In this episode, Sara and Melissa discuss using our creative energy and coming back to ourselves. 

Resources Referenced:

00:21:00  |   Mon 02 Sep 2024
E3: Life Hack #3 - Radical Responsibility

E3: Life Hack #3 - Radical Responsibility

With great power comes great responsibility.

In this episode, Melissa and Sara discuss taking ownership of your own life to actually get what you want out of it. 

Resources Referenced:

00:29:23  |   Mon 26 Aug 2024
E2: Life Hack #2 - Pay Attention To The Plug

E2: Life Hack #2 - Pay Attention To The Plug

What energy are you plugging into?

In this episode, Sara and Melissa discuss perpetuating old beliefs, unlocking our deep coding, creating our own reality, and being picky about those we spend time w…

00:24:27  |   Mon 19 Aug 2024
E1: Life Hack #1 - Farm Your Soul

E1: Life Hack #1 - Farm Your Soul

Have you ever noticed that it can be really hard to move from feeling good to feeling great? This is because we still have to water our garden when the sprouts first appear.

In this episode, Sara and…

00:12:27  |   Mon 12 Aug 2024
E100: Bringing In The Magic

E100: Bringing In The Magic

In this episode, Sara and Melissa discuss perspective, paying attention to your body, why things don't work out, being bold and dynamic, and everything in between. 

Resources Referenced:

00:27:20  |   Mon 05 Aug 2024
E99: The Magic Isn't What You Think It Is

E99: The Magic Isn't What You Think It Is

In this episode, Melissa and Sara discuss becoming a magic maker, letting life be enjoyable, being in your power, and so much more.

Resources Referenced:

00:15:35  |   Mon 29 Jul 2024
E98: She Said NO, This is What Happened

E98: She Said NO, This is What Happened

In this episode, Sara and Melissa discuss encouraging your kids to say no, being their safe space, feeling empowered, and everything in between.

Resources Referenced:

00:26:49  |   Mon 22 Jul 2024
E97: How To Surrender

E97: How To Surrender

We talk about surrender so much in our world, but what does that actually mean? How do we actually do it?

In this episode, Melissa and Sara discuss the act of surrendering, allowing the universe to l…

00:27:40  |   Mon 15 Jul 2024
E96: You Have The Power

E96: You Have The Power

In this episode, Sara and Melissa discuss the victim mindset, taking steps without knowing the outcome, instant gratification, stepping into your power, and so much more.

Resources Referenced:

00:26:18  |   Mon 08 Jul 2024
E95: Stepping Into the New You

E95: Stepping Into the New You

In this episode, we give you a look into one of our Magic Monday events. Sara discusses the constant evolution of humans, leveling up through our emotions, stepping into the best versions of ourselve…

00:29:07  |   Mon 01 Jul 2024
E94: Life Is Meant To Be So Fricken Easy

E94: Life Is Meant To Be So Fricken Easy

Some of us feel like we're missing that spark from life. The truth is, joy should flow and life should be so fricken easy.

In this episode, Melissa and Sara discuss this, looking at life as an experi…

00:24:24  |   Mon 24 Jun 2024
E93: I'll Give You Something To Cry About

E93: I'll Give You Something To Cry About

Sometimes, you just need to STFU and cry.

In this episode, Sara and Melissa discuss this, how emotions are illogical, making excuses, adjusting our beliefs and energetic standards, and everything in …

00:27:52  |   Mon 17 Jun 2024
E92: Your Story Isn't Serving You

E92: Your Story Isn't Serving You

In this episode, Melissa and Sara discuss identifying our stories, paying attention to those little emotional moments, getting rid of what no longer serves you, shutting the f*** up, and so much more…

00:43:23  |   Mon 10 Jun 2024
E91: Your Need To Defend Yourself Is Wrong

E91: Your Need To Defend Yourself Is Wrong

In this episode, Sara and Melissa discuss our instinct to be defensive, how little-t trauma stays in the body, the healing journey, and everything in between.

Resources Referenced:

00:38:14  |   Mon 03 Jun 2024
E90: The Less I Work The More Money I Make

E90: The Less I Work The More Money I Make

In this episode, Sara and Melissa discuss leveling up without sacrifice, feeling like we don’t deserve good things, receiving safe support, and so much more.

Resources Referenced:

00:34:53  |   Mon 27 May 2024
E89: Embodying Your Beliefs

E89: Embodying Your Beliefs

In this episode, Melissa and Sara discuss the Taylor Swift effect, creating the story you desire and getting out of the old stories, embodying beliefs versus convincing yourself of it, and everything…

00:31:32  |   Mon 20 May 2024
E88: Are We The Modern Day Slaves?

E88: Are We The Modern Day Slaves?

When we really look back at the progress we’ve made as a society, we start to question if it’s truly progress. What if humans thrived better with primitive belief systems?

In this episode, Sara and M…

00:33:33  |   Mon 13 May 2024
E87: Do Rainbows and Unicorns Exist?

E87: Do Rainbows and Unicorns Exist?

Can it really be all rainbows and unicorns? Actually, yes! 

In this episode, Sara and Melissa discuss this, listening to your body, slowing down to speed up, fighting our belief systems, and everythi…

00:35:04  |   Mon 06 May 2024
E86: The Double Edge Sword Of Personal Responsibility

E86: The Double Edge Sword Of Personal Responsibility

In this episode, Melissa and Sara discuss personal responsibility, how we receive information, putting out what we get back, love languages, and so much more!

Resources Referenced:

00:32:37  |   Mon 29 Apr 2024
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