The Happy Human

In this episode, Melissa and Sara discuss coming back to what we know, not caring what other people think of you, understanding your emotions, your genetic predisposition to happiness, how everything…

In this episode, Sara and Melissa discuss defending yourself versus tearing someone down, how revealing our judgments are, unproductive emoting, projecting our pain, and everything in between.

Resour…

Paying attention to the little things is the secret sauce to having the most magical, easy life ever.

In this episode, Melissa and Sara discuss this, keeping it together until we can't, working with …

In this episode, Sara and Melissa discuss making yourself your number-one priority, not sacrificing your own wants to make someone else happy, asking for what you want, and everything in between.

Res…

As humans, we often repeat history because we don't take the moment to go backwards before moving forwards.

In this episode, Melissa and Sara discuss this, taking leaps, leaving space for the moment,…

Sometimes, other people make mistakes and do things you don't like. And that's okay! The human experience is one of constant evolution.

In this episode, Sara and Melissa discuss this, how not everyon…

Is it just a moment in time or is it an emergency?

In this episode, Melissa and Sara discuss this, bringing yourself back to safety, panic mode, surrendering, and so much more.

Resources Referenced:

There are an endless amount of truths in this world. Find the one that feels right to you. 

In this episode, Sara and Melissa discuss this, masculine versus feminine energy, paying attention to the "…

When you get your way, it always gets to get easier and better. 

In this episode, Melissa and Sara discuss this, settling versus surrendering, letting the universe take the wheel, and so much more.

R…

We are taught to suppress our judgment and jealousy, but these emotions actually reveal so much about ourselves.  

In this episode, Sara and Melissa discuss this, where you're not being your true sel…

As humans, we look at things through the lens of our own wounding.

In this episode, Sara and Melissa discuss this, paying attention to the little things, old habits and patterns, showing up inconsist…

How you talk about yourself to yourself matters.

In this episode, Melissa and Sara discuss this, having grace with your mistakes, pouring into yourself, becoming a detective with your emotions, and e…

In this episode, Sara and Melissa discuss hindsight, giving yourself grace, failing, and so much more.

Resources Referenced:

• The Starter Membership
• The Happy Human Membership

In this episode, Melissa and Sara discuss how your intuition will never lead you astray, identifying wounding vs your gut feeling, making it easy, and everything in between.

Resources Referenced:

• Th…

When you can see someone for who they are and not who you want them to be, you can love them for who they are and not who you want them to be. 

In this episode, Sara and Melissa discuss this, having …

We live in a world where everything seems black and white, but it's really not. 

In this episode, Melissa and Sara discuss this, living in two places at once, clearing the emotional gunk out, and eve…

Money is life's greatest mirror. It shows you exactly where you're limiting yourself. 

In this episode, Sara and Melissa discuss all things understanding, experiencing, and loving money.

Resources Re…

We're often told to control our bad emotions, but what if that's wrong?

In this episode, Melissa and Sara discuss this, learning from our emotions, childhood needs, self-validation, and so much more.

As humans, we tend to make life so much harder than it needs to be. 

In this episode, Melissa and Sara discuss the benefits of joining The Membership and taking life into your own hands.

Resources Re…

We have been sold a very particular concept of faith. But what if it's different?

In this episode, Sara and Melissa discuss this, waiting to be saved, outsourcing faith, knowing without evidence, and…