The Fit Couples Perspective
We are a couple of FITNESS freaks here to clue you in on everything nutrition, workouts, traveling while staying fit, and how to juggle a family the middle of it all! Michael has the experience and the training that has sent him around the world to help others on their road to a fit life! Terrica has been there beside Michael through every diet and intense train period he has had, meanwhile keeping a fit and healthy lifestyle herself while keeping up with their six kids as a stay-at-home Mom!
- Update frequency
- every 12 days
- Average duration
- 25 minutes
- Episodes
- 72
- Years Active
- 2018 - 2025
The Fit Couples Perspective
This podcast answers YOUR questions about how to fix the trouble areas of your body that you want to grow or get more definition in. From cardio, to how many days a week to train specific body parts.…
The Fit Couples Podcast
What does, Alli, Shake weight, Slender tone, and waist trainers have in common? They are some of the most ridiculous fitness items to hit the market! Have you ever thought a new product or supplement…
The Fit Couples Perspective
We've all had someone in our lives shoot down the idea of being healthy and fit, wether its was your co-worker telling you to eat the birthday cake or your Grandma wondering why you don't eat sticks …
The Fit Couples Perspective
This week we are discussing EVERYTHING cheat meals! When to have, why you should have them, how much you should eat and SO much more. Discover our favorite ways to stay fit and find out how we still …
The Fit Couples Perspective
Have you ever thought you didn't have enough time to get your workout in? Felt like you were so busy your workouts suffered? We have too, and have found the things that have proven true day in and da…
The Fit Couples Perspective
Today we dive in to a HIGHLY controversial topic "STARVATION MODE". This has been debated between fitness and health experts for years and we are happy and excited to give you our take on the whole m…
The Fit Couples Perspective
Tune in to hear from Macro Guru, Trainer Mike! Terrica asks the questions MOST people have when diving into the subject of MACROS! What are they? How many should I eat? What is a Micro? All of these …
The Fit Couples Perspective
Let us answer YOUR questions! Everything from where to get recipes, how much girls should lift to not get "BULKY", to what supplements we take?!
The Fit Couples Perspective
Listen in and see what it takes to achieve your goals! After listening to this you'll be able to find your reason WHY you want to achieve your goals and WHAT is in your way.
The Fit Couples Perspective
This podcast is a super funny look back at all our nutrition mistakes that brought us to where we are now in life in regards to food and how we think about it.
The Fit Couples Perspective
In this podcast you'll find out everything meal prep. From how to cook your chicken, what to put it in, what seasonings on veggies will make them taste amazing and so much more. If you want to meal p…
The Fit Couples Perspective
In this episode we dive straight into YOUR questions from @trainermike1 Instagram page! Everything from when to eat carbs to how NOT to gain 15 pounds after a strict diet!