We are a couple of FITNESS freaks here to clue you in on everything nutrition, workouts, traveling while staying fit, and how to juggle a family the middle of it all! Michael has the experience and the training that has sent him around the world to help others on their road to a fit life! Terrica has been there beside Michael through every diet and intense train period he has had, meanwhile keeping a fit and healthy lifestyle herself while keeping up with their six kids as a stay-at-home Mom!
In this episode of The Fit Couples Perspective, we dive into Terrica’s upcoming Mommy Makeover, which includes a tummy tuck and breast augmentation. We break down the who, what, where, and when—but m…
Listen in to find out what our perspective is on how Olympian's get so JACKED! We dive into why we think they train, eat and live to compete and look the way they do. We talk about which athletes hav…
Today's podcast we talk all about ALL the annoying things you will come in close contact with at a BUSY gym! Which ones did we miss that you have on your pet peeve list??
Trainer Mike shares his wealth of knowlege with us today as well as how Terrica has found thier own secrets to weight loss! Listen in and find out if there is anything that can help you on your fitne…
Today we question Trainer Mike to find out if he knows all the gym LINGO thrown around in the gym. He even throws some curveballs at Terrica, listen in to find out if she can answer correctly!
Check out todays podcast where we cover 3 of each of our TOP LIES told by the fitness industry! Find out if youve ever believed any of these lies!
Today we are diving into coming back from injuries and pregnancy. Michael just found out he'll need surgery on his knee, and he goes into why he wants to have the surgery, and what his steps he's goi…
Today we have the MOST asked question in the fitness industry! Listen in to find out if we answered your PRESSING question!!
Listen in to find out how we came to all our nutrition knowledge. We have a long history of testing different diets ans what works for us.
Listen in to find out what our TOP 5 things are to keep us going on our fitness journey!!
Have you ever heard an influencer tell you an ABSOLUTE that you followed only to realize it was bad advice for you?! We have and want to helpo you to navigate to find INSPIRATION over INFORMATION on …
Listen in on how we navigate a busy lifestyle and stay fit. We've learned alot of the years about how to maintain a fast-paced life and keeping in shape, listen in to hear all the tips and tricks we …
We made mistakes pursuing our fitness goals and don't want you to make the same ones! Listen in to find out how you can AVOID all of them!!
Join us for the fitness edition of WOULD you RATHER!?? Some great questions from, cutting out diet soda forever to training with Cbum for the rest of your life!?
Listen in to find out why we NEVER workout together! There are multiple reasons and we go over each one!
Join us for a spitfire episode all about Gym Fashion. What we like, what we don't like and even what we LOVE to wear! You don't wan to miss this one!
We are BACK! Here with a bit of an update of life, and ALL about how we travel and stick to our diets and fitness goals!
Have you ever wondered what the proper gym etiquette was? Or, have you ever wanted to go give somebody an impromptu etiquette lesson while you were lifting? We dive in and give you our perspective o…