The Energy Edge Podcast
Most people live in the exhaustion cycle of busy, beatdown, and burn out. Not a way to live. Do you want more tangible and usable energy within your day? Well, this is the exact purpose of The Energy Edge Podcast! We're going to discuss key topics such as sleep, nutrition, and fitness with the goal of creating an energy edge. You will learn how to maximize each one at a practical and actionable level. We'll also discuss breaks, downtime, and personal development. Each week, we'll alternate between content and interviews that will motivate, challenge, and encourage you. You'll be in and out and no one gets hurt but definitely more energy!
- Update frequency
- every 7 days
- Average duration
- 35 minutes
- Episodes
- 62
- Years Active
- 2016 - 2019
Six Compelling Reasons You Should Develop An Energy Edge
Why do I even need an energy edge? We'll answer that key question with six compelling reasons then conclude with two action items to get you thinking and get you started.
We believe sleep is foun…
00:21:58 |
Mon 26 Dec 2016
The Pre-Episode
Welcome to the pre-episode of The Energy Edge podcast where we dive into who we are, ideal listener, length, tone, and rhythm of the show. You'll be in and out and no one will get hurt.
We believ…
00:10:21 |
Mon 19 Dec 2016
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