The Energy Edge Podcast

This is an interview with Rob and Devon Dionne of Open Sky Fitness and we discuss The Big Three of Health: Sleep / Nutrition / Fitness.

Question One – 3:39

What comes to your mind when you hear the word REST? To most, it's a passive, have to do activity that's just part of life. A necessary evil.

But what if we looked at rest as the way we look at w…

So just how important is reading in the grand scheme of things especially in regards to personal development?

We answer that question and many more in an interview with Jeff Brown of the Read to …

This week on episode 57 of the Energy Edge Podcast we dive into the topic of an Anchor Day. Why is it important and what it can do for your energy.

We'll define an Anchor Day, three aspects of an…

This is an interview with John Ayo and we discuss business travel, natural health, and of course, energy!

John is an author of a popular business travel book that gives practical means of travel …

Energy Quarters. What are they and why do you need them? This is the question of the day.

Sports uses Quarters, timeouts, and halftime to maximize the game and we're going to analyze, unpack, and …

This episode is an interview with Dr. Keith Giaquinto who specializes in chiropractic care, stress, and digestion.

Mechanical care of your body is critical to have an Energy Edge but most either …

When was the last time you were healthy and I mean really healthy? How long ago was the healthiest year of your life? What would you be willing to do to get back to that level?

This episode we ch…

This episode is an interview with professional speaker, Thom Singer. We discuss the following

How did you get into professional speaking?

How many days a year do you speak now?

You also EmC…

The holidays can be one HUGE challenge to your energy. So, what do you do?

In this episode we'll discuss six ways to avoid holiday regrets at the end of the year and offer some suggestions to make…

Today's guest is Jeff McMahon of Total Body Construction.

We dive into the topic of fitness and answer the following questions:

What are the biggest excuses you hear from people in regards t…

There has been more talk about adult sleep but rarely kids and sleep.

We have Terry Cralle, co-author of the book, Sleeping Your Way to the Top, join us as a co-host and talk about kids and sle…

Even numbered episodes mean one thing: Interviews.

And this week, I sit down with Harriet Turk, She's had quite the journey of jobs through the years which has brought her to the point of an ama…

This episode is ALL about Energy Drinks.

Ever had one?

Do you have any idea what's really in them?

How many should you have a day?

Are there any long term effects?

We'll dive into al…

This is an interview with David Vasquez who is the Director of International IoT Business Development at a global communication services provider.

We discuss his international travel, connecting…

We have cues or triggers all around us that alert us to do something. But what if we had triggers that remind us to do an energy giving activity? This is what this episode is all about.

Trigger …

Why in the world would a traditional pharmacist completely change his style of practice? What is a 100X Life? We dive into these questions and so many more with Stephen F. Skinner in this episode.

Many people take some form of supplements even if it's a multi-vitamin. Few add some other supplements but we guarantee almost nobody is taking this certain supplement that aids in our body's digest…

Today's episode is an interview with productivity and business travel expert, Marcey Rader.

In this conversation we discuss how to travel with energy and still be productive. This author and pro…