The Endurance Specific Podcast

Today I talk with Tommy Zaferes. The semi-retired Elite Triathlete, photographer, and joke writer from Santa Cruz, California traveling the world with his wife professional kick ass ITU triathlete Ka…

Conformational bias…

We all have it or have had it… I’m for one sick of it and want to be more pragmatic about it all.

But I still find myself getting angry because of it. Even with people who I know…

I still remember the first time I 'met' Rich,  it was during the marathon at Ironman WA in 2007 when I broke 9 hours for the first time. Early on were running together, and he had one of those ba…

Today I have Dr Emily Splichal on the podcast. I was introduced to Dr Emily by a good friend of mine who used to head up Trigger Point in NZ and I knew as soon as her website loaded, I needed to ha…

Today I have a cracker of a conversation with pro athlete Ben Kanute aka the connoisseur of pain. Ben is also a Professional Triathlete, Olympian, coffee enthusiast (we will get on), and world travel…

Wow the 250th episode… and it’s one that can definitely help your performances. The unfortunate truth is we all get niggles and injuries that aren’t fun. They kill consistency (which kills performa…

Ritch Viola is the founder of Every Man Jack, a company that produces a complete line of grooming products for men. In his short 10 odd years as an age group athlete he has been able to accomplish …

Ok this week I was meant to bring you my conversations with a successful entrepreneur, businessman, AG Ironman and 70.3 World champion but we had some connectivity challenges. The editing just wasn…

Alrighty guys and girls. This week I'm talking about developing your mental strength.

We all know athletes that are tough as nails. No matter what a race throws at them they seemingly take it in thei…

Ok, today I have a returning guest, the awesome Steph Corker.

Steph is championing women getting out there and kicking ass in what has been in the past a male-dominated world. Not just out on the r…

Ok guys and girls… This week on the podcast I’m laying out some of the things that I did and continue to do that led me to going from an 11:27 to an 8:57 Ironman time. I asked the folks in the TS Caf…

On today's show, I have the author of "Spitting in the Soup" Mark Johnson. Mark's book has done a phenomenal expose into the history of sports really, drugs, supplements and more. I think we’ve all o…

Alrighty … 2017. A review and my parting words, some advice that if you choose to heed that can help you get after those goals.

• A 2017 Review
• Why you should set unrea…

Today, Oh this is a special one today. One for the Fat Black history books. Lionel Sanders is more than the real deal. We cover a lot in this conversation and if you aren’t fired up and ready to get …

Today on the Fat Black, I have Rachel McBride on the show... The purple Tiger is a badass Canadian triathlete that doesn’t care what other people think. After spending her high school & college years…

Today I have Bob Babbitt on the show. Bob is USA Triathlon Hall of Fame and Ironman Hall of Fame Inductee and a guy who’s name is writ large across the Ironman story. You’d be hard-pressed to find a …

So today I have Dirk Bockel on the show. It's been a long time since I've caught up with Dirk but we could have chatted for hours and likely would have if he wasn't flying to Germany to the US the …

Today we have serial Fat Black podcast guest Steph Lowe on and we have a chat about so many things nutrition. As per usual, there are a few rants - of course there are! But it's purely because we car…

Today I have Jocelyn McCauley on the show. I met Jocelyn McCauley at the daylight mind cafe in Kona this year and we tried to get a podcast done in the craziness of race week. It didn’t happen, but w…

Today I have Simon Whitfield on the Fat Black. Simon shouldn’t need any introduction, however… For those that don’t know. Simon won the first Olympic gold in Sydney 2000 and in this interview he …