The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1422
- Years Active
- 2020 - 2025
101: Numbers aren't everything
Numbers can make you lose motivation and momentum in an instance. So today we're celebrating the intangible and unquantifiable!
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100: Don't judge what inspires you
Find the things that inspire you and don't judge them. Today I'm sharing my love of 90s chick flick running scenes and taking the guilt out of guilty pleasures!
099: Your self worth is not defined by what you achieve
Today I want to challenge the belief that what you do and what you achieve are what define you as a success of define your self worth.
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098: A really simple motto to help you keep going
Today I'm sharing with you a simple motto that has got me through some really hard times, in the hope that it will give you hope you need to keep going in hard times.
097: You won't be everybody's cup of tea (and that's okay!)
It's not your job to make the whole world like you or your work. The truth is, you will be some people's dream cup of tea, you won't be others. And that's kind of the whole point! That's what we're d…
096: A tip for if you're feeling uninspired
You’re going to have days you feel uninspired. Today I'm debunking four creative myths and sharing with you one simple tip you can use whenever you feel uninspired.
095: You never truly start from scratch
When you think about starting over, you always think you're starting from scratch. Today I'm debunking that myth and giving you some hope to keep going.
094: The fear of starting over
We're all afraid of failure, things not working out and having to start over. But what if I told you it's already one of your strengths?
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093: Keep chipping away
If you need a boost of motivation, if you don't feel like you're getting anywhere or your next milestone isn't in sight - this one's for you.
092: Focus on your strengths
We're always taught to focus on our weaknesses and get better at those things. But what would happen if you gave equal attention to your strengths?
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About Meg & …
091: Small maps + finding your path
So often we build ourselves up for creating things and it can feel overwhelming. But what if you could make something everyday? And what if you were doing it already?! That's what we're diving into f…
090: A helpful sandwich analogy
We all have things we don't want to do, things we wish we could put off or things we the doing. Today I'm sharing a helpful tool to help make doing these things a bit easier.
089: It's not just about the pivotal moments
Sometimes it can be hard to keep going and keep the momentum. So how do you capture your progress along the way, not just at pivotal moments? That's what we're diving into in today's episode of The D…
088: Make your future self grateful
Today I'm sharing a question that helps you prioritise things, puts things in perspective and get you that bit closer to the person you'd love to be.
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About M…
087: Be fabulously you
You don't have to make yourself smaller to make someone else feel bigger, or make yourself fit into a box to make someone else feel comfortable. Today we're embracing your fabulous self!
086: Fear is along for the ride
Today we're debunking the myth of being fearless and diving into how to tune into the voice of your inner rebel-rouser.
The quote that inspired today's episode: "I have accepted fear as a part of lif…
085: A realistic way to take things slower
We've all rolled our eyes at the expression 'take your foot off the pedal' because as nice as it would be, it's just not possible for everyone. Today I'm offering up a more realistic way to take thin…
084: What if it's just a blip?
Today I'm sharing a question that has really help me during some hard times, and a reminder to you that sometimes the boat can feel a bit rocky without it sinking.
About Meg & The Daily Pep!
The Dail…
083: Making goal-setting personal
Today I'm sharing a more compassionate way of setting goals and setting yourself up for success. It’s something we so often overlook but it can make all the difference!
082: Getting over the fear of the blank page
The idea of starting with a blank page can be pretty scary, so today I want to offer you an antidote that you can come back to time and time again.