Welcome to The Catapult Effect Podcast, designed for two distinct groups: professionals ready to transform their challenges into growth and resilience, and first responders seeking to counteract the stress of their demanding work.
Each episode will feature either:
Season 2 is dedicated to first responders.
Season 3 focuses on professionals.
Don't miss out on Season 1 when it was known as The Pain Changer®. Discover valuable wisdom on pain management and various techniques to reduce pain.
Tune in and start your journey to transformation and resilience!
If you are dealing with chronic pain, you are incredibly strong AF already.
In this episode, I don’t go deep into that part. Instead, I want to start to get you looking at other places where you can s…
If you think that pain management is boring, you aren’t completely wrong.
However, the way Katie does it is anything but boring. One key lesson Katie learned on her way out of chronic pain, is that co…
Have you been searching for something that can help you experience a change in your chronic condition?
Do you feel like you are running out of options? Do you feel hopeless? I’m here to tell you…there…
Welcome to the Pain Changer Podcast where you learn insider tips and tricks to help you improve your pain levels. Without the nearly daily trips to the doctor or heavy pain meds. When you change your…