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The Catapult Effect - Podcast

The Catapult Effect

Welcome to The Catapult Effect Podcast, designed for two distinct groups: professionals ready to transform their challenges into growth and resilience, and first responders seeking to counteract the stress of their demanding work.

Each episode will feature either:

  1. Expert Interviews: Insights from leading experts to help you catapult forward quickly. 
  2. Solo Episodes: In-depth discussions providing a deeper understanding of your current experiences.


Season 2 is dedicated to first responders.
Season 3 focuses on professionals.

Don't miss out on Season 1 when it was known as The Pain Changer®. Discover valuable wisdom on pain management and various techniques to reduce pain.

Tune in and start your journey to transformation and resilience!

Alternative Health Funny Education Self-Improvement Comedy How To Health & Fitness
Update frequency
every 6 days
Average duration
42 minutes
Episodes
124
Years Active
2022 - 2025
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Is Rejection Real?

Is Rejection Real?

In this episode of The Pain Changer™ podcast, I’m diving into a fear of rejection that I found within a pesky shoulder issue that’s been nagging me for years. As I examined this fear within life…I co…

00:26:35  |   Tue 17 Jan 2023
How EFT can help you transform with Lauren Fonvielle

How EFT can help you transform with Lauren Fonvielle

In this episode of The Pain Changer™ podcast, EFT Practitioner Lauren Fonvielle came back to tell us more about EFT and how it can help you change your pain. Lauren is an Integrative Energy Practitio…

00:50:57  |   Tue 10 Jan 2023
The secret about judgment: its your mirror

The secret about judgment: its your mirror

Are you someone who struggles with judgment? Either fearing judgment…or finding yourself judging others? You aren’t alone in that…society tends to lead you towards judging others. You can flip the sc…

00:18:35  |   Tue 27 Dec 2022
Got Fibro? Listen here. With Dr Michael Lenz

Got Fibro? Listen here. With Dr Michael Lenz

Are you someone who struggles with fibromyalgia or similar types of physical pain? Have you been desperate to shift that pain and relieve it? Guess what…it is absolutely possible to do that!

Today’s g…

01:15:46  |   Tue 13 Dec 2022
The 4 Day Workweek with Rob Krecak

The 4 Day Workweek with Rob Krecak

In this week’s episode of The Pain Changer, I chat with Rob Krecak, the founder of Humans First, a company devoted to helping you change how you use technology so you can get back more time in your d…

00:54:33  |   Tue 29 Nov 2022
Happiness for [the Holidays] Any Day with Bill McKenna & Liz Larson

Happiness for [the Holidays] Any Day with Bill McKenna & Liz Larson

In this week’s episode of The Pain Changer, I finally got to interview Bill McKenna and Liz Larson of the Cognomovement team! There is no end to the gratitude I have for those two human beings and th…

01:14:19  |   Wed 23 Nov 2022
Accessing the Subconscious Mind with Hugh Sadlier

Accessing the Subconscious Mind with Hugh Sadlier

In this week’s episode of The Pain Changer, I speak with Hugh Sadlier, a certified hypnotherapist. Hugh worked 22 years in counseling settings, the bulk of which was spent as a secondary guidance cou…

01:04:13  |   Tue 22 Nov 2022
Healing Pain & Trauma for the Entrepreneur with Greg Wieting

Healing Pain & Trauma for the Entrepreneur with Greg Wieting

In this week’s episode of The Pain Changer, I chat with Greg Wieting, a healer who helps leaders and entrepreneurs heal the anxiety, depression, chronic pain, and trauma they can't think or talk thei…

00:48:48  |   Tue 15 Nov 2022
Take Your Power Back with Natalie Viglione

Take Your Power Back with Natalie Viglione

In this week’s episode of The Pain Changer, I chat with Natalie Viglione. Natalie Viglione blends creativity with science as an entrepreneur. She’s a cycle breaker, truthseeker, and an intuitive heal…

01:00:16  |   Tue 08 Nov 2022
How to Be Your Own Health Advocate with Magic Barclay

How to Be Your Own Health Advocate with Magic Barclay

In this week’s episode of The Pain Changer, Magic Barclay came back to talk to us about being your own health advocate.

Magic is the lead practitioner at holistic Natural Health Australia and host of …

01:01:16  |   Tue 01 Nov 2022
Words Matter...What if Thoughts are Prayers? with Steve Barton

Words Matter...What if Thoughts are Prayers? with Steve Barton

In this week’s episode of The Pain Changer, Steve Barton came back to discuss the power of our words. What if thoughts are actually prayers?

In this episode, you will learn: 

  • The words “want” and “need…
01:00:07  |   Tue 25 Oct 2022
An Esoteric Conversation about Pain with Ginny Jablonski

An Esoteric Conversation about Pain with Ginny Jablonski

In this week’s episode of The Pain Changer, I chat with my good friend, colleague and fellow Cognomovement Practitioner, Ginny Jablonski.

As an Intuitive, Ginny helps both humans and animals understan…

00:53:26  |   Tue 18 Oct 2022
How Soul Level Healing can Transform Your Life with Roxanne Chaput

How Soul Level Healing can Transform Your Life with Roxanne Chaput

In this week’s episode of The Pain Changer, I chat with Roxanne Chaput, the Founder and Chief Executive Officer of Roxanne Chaput Limited.

She is a Celestial Guide, Celestial+Generational Earth Shaman…

01:09:11  |   Tue 11 Oct 2022
Loving an Addict with Candace Plattor

Loving an Addict with Candace Plattor

In this week’s episode of The Pain Changer, I chat with Candace Plattor, an Addictions Therapist in private practice, where she specializes in working with the family and other loved ones of people w…

00:59:30  |   Tue 04 Oct 2022
EFT for Chronic Pain with Lauren Fonveille

EFT for Chronic Pain with Lauren Fonveille

In this week’s episode of The Pain Changer, I chat with Lauren Fonvielle, an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma.

She guides her clients on a …

00:44:19  |   Tue 27 Sep 2022
Bonus Episode: What Covid Taught Me

Bonus Episode: What Covid Taught Me

This week I decided to release a bonus episode around my experience with Covid, in large part because what I learned while I had Covid was directly tied into the action items and follow-up from episo…

00:19:57  |   Sat 24 Sep 2022
Turning Expertise into Action

Turning Expertise into Action

Over the last few months of episodes, you have heard from several experts within their fields, all focused on what you can do to help yourself if you are experiencing chronic pain, stress, or any oth…

00:27:11  |   Tue 20 Sep 2022
Resilience as a Path out of Pain with Josie Warren

Resilience as a Path out of Pain with Josie Warren

In this week’s episode of The Pain Changer, I chat with Josie Warren.

Josie is a chronic illness expert. She had chronic pain, 8 different autoimmune disorders, and alcoholism in her 20’s. After years…

01:08:18  |   Tue 13 Sep 2022
A Neurological Look at Pain with Dr Shane Steadman

A Neurological Look at Pain with Dr Shane Steadman

In this week’s episode of The Pain Changer, I chat with Dr. Shane Steadman.

Dr. Shane Steadman is the owner of Integrated Health and Integrated Brain Centers in Denver, CO. He is a board-certified chi…

00:39:10  |   Tue 06 Sep 2022
Mind, Body and Wholeism with Magic Barclay

Mind, Body and Wholeism with Magic Barclay

In this week’s episode of The Pain Changer, I chat with Magic Barclay, Magic is the lead practitioner at holistic Natural Health Australia and host of the podcast “A Magical Life: Health, Wealth, and…

00:58:50  |   Tue 30 Aug 2022
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