The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3604
- Years Active
- 2015 - 2025
2728: The Real Secret to Losing Weight & Feeling Full (WW)
Oftentimes people think that in order to lose weight they need to starve the body, go on crash diets, or over exercise…
But in order to get healthy and reach your goal weight the focus needs to not…
2727: How Meditation Changes the Brain For The Better (TWT)
Are you struggling with any of these:
- Stress
- Anxiety
- Overwhelm
- Racing Mind
- Low Mood
Studies show that just 10 minutes per day of meditation can help!
Today, I want to share with you why so ma…
2726: This Explains Why Winners Always Win & How You Can Do This Too (MM)
It seems like there are people in this world who can’t lose…
No matter what they do, they find success and reach their goals.
Is it luck… or something else?
On today’s show I want to share with…
2725: Non-Toxic Contact Lens, Toxicity & Implants, Increase Hydration, Mixing Carbs & Fats, Plant-Based Sweets, Eating Fruit (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Jenna: …
2724: Laser Hair Removal, Fiber Intake, Turmeric & Joint Pain, Ozone & Hydrogen Peroxide Therapy, Breast Implants, TGF Beta 1 (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2723: EMF Free Air Tube Earphones, Sprouting Seeds, Hydration & Aging, Oldest Adult on Record (FR)
Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
- Reimagining Health Summit
- EquiLife Semi-Annual Sale
- VivaRays EM…
2722: This Exercise Can Increase Blood Glucose Levels Based on Time Of Day (TT)
Should you work out in the morning or in the afternoon?
The question of when the best time to exercise is one that we get a lot and like everything the answer has to do with bio-individuality…
Un…
2721: Is Berberine Better Than Pharma Drugs? (New Research) (WW)
There has been a lot of discussion lately regarding certain blood sugar regulating and weight loss drugs…
And along with this, we have also seen a lot of people interested in learning about Berberi…
2720: Add This to Your Coffee to Make It Healthier? (TWT)
Did you know that coffee is the greatest source of antioxidants in the American diet?
Enjoying a cup of coffee can also provide brain-boosting properties, act as an appetite suppressant, and increa…
2719: Don’t Do This When Planning Your Goals (MM)
Worrying is praying for what you don’t want…
This is one of my favorite quotes by Dr. Bruce Lipton and it is so powerful in helping us understand one key concept.
What we focus on in life is what…
2718: Tracking Digestion, Anxiety Medication, Sauna & Replenishing Minerals, Sleeping Temperature, Hidradenitis Suppurativa (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Anonymo…
2717: NuSalt, ED, Mold Exposure, Energizing Breakfast, Yoga Stool (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2716: 3-in-1 Blue Light Blockers, Sprout Book, Restless Leg Syndrome, Copper Deficiency & Cardiovascular Health (FR)
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
- EquiLife Semi-Annual kick off!
- VivaRays 3-in-1 Blue Light B…
2715: Rediscovered: 100-Year-Old Theory on How to Slow Aging (TT)
Everything ages.
We can’t escape it, but if we can figure out the aging process in the body then we can begin to work backwards and add years to our lives from both a chronological and biological p…
2714: The Best Time to Drink Water (WW)
About 2/3rds of the human body is made up of water…
So, it comes as no surprise that water can be a panacea for many ailments.
Many people who suffer from joint pain, brain fog, migraines, high h…
2713: Stop Your Brain From Shrinking As You Age (Possible Alzheimer’s & Dementia Prevention) (TWT)
Did you know that adults’ brains shrink by 1-2% every year?
This is important to understand as the more shrinkage that occurs the risk for cognitive impairment increases…
However, with a few simp…
2712: How to Make Change Easier (MM)
Consistency is the key to making lasting change-
But why then is it so hard to create consistency in our daily life?
I personally believe that people (myself included) often overcomplicate things…
2711: Air Fryer, Shingles, Skin Moles, Low Thyroid, High Reverse T3 (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Madyson…
2710: Appendix & Obstruction, Tapioca Starch Substitute, Armpit Odor, Gingival Fibromatosis, Benfotiamine (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2709: HRV Monitor, Biodegradable Zip-Lock Bags, Recycling Stats, BFAST Stroke Awareness Signs (FR)
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
- Top HRV Monitor (product review)
- BioBags (product review)
- P…