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The Cabral Concept - Podcast

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Mindset Motivation Alternative Health Fitness Kids & Family Health Health & Fitness Wellness
Update frequency
every day
Average duration
22 minutes
Episodes
3604
Years Active
2015 - 2025
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2748: How Glyphosate Hides in Your Healthy Foods (TWT)

2748: How Glyphosate Hides in Your Healthy Foods (TWT)

Glyphosate is a toxin and known carcinogen that, unfortunately, has infiltrated many of the foods we eat…

 

I don’t share this information with you to scare you, but I think it is important for every…

00:16:29  |   Tue 15 Aug 2023
2747: Applying the Solomon Paradox to Your Life (MM)

2747: Applying the Solomon Paradox to Your Life (MM)

Have you ever felt that you can offer great advice to someone, but struggle when it comes to your own problems…

 

Until recently, I had never heard of Solomon’s Paradox before and I wanted to share i…

00:14:45  |   Mon 14 Aug 2023
2746: Leaky Gut & Food Sensitivities, IgG Testing, Blood Parasites, Alzheimer’s Early Detection, Meal Timing  (HouseCall)

2746: Leaky Gut & Food Sensitivities, IgG Testing, Blood Parasites, Alzheimer’s Early Detection, Meal Timing (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Sarah: …

00:19:14  |   Sun 13 Aug 2023
2745: Coffee & Cortisol, Pregnancy Foods to Avoid, Alkaline Water, Blood Pressure During Pregnancy, Labyrinthitis (HouseCall)

2745: Coffee & Cortisol, Pregnancy Foods to Avoid, Alkaline Water, Blood Pressure During Pregnancy, Labyrinthitis (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:18:58  |   Sat 12 Aug 2023
2744: 7 Color Beauty Device, Cancer Book, Nurses’ Health Study, Medications and Melatonin (FR)

2744: 7 Color Beauty Device, Cancer Book, Nurses’ Health Study, Medications and Melatonin (FR)

Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week and reviewing these exciting topics:

 

  • Free EquiLife Blue Light Blocking Glasses
  • 7 Color Beauty Device (pr…
00:24:46  |   Fri 11 Aug 2023
2743: 7 Big Benefits of Using Heat to Extend Life (TT)

2743: 7 Big Benefits of Using Heat to Extend Life (TT)

I am a huge advocate for sauna…

 

The benefits are amazing, and research shows that just 20 minutes of sauna 4-5 times a week can drastically reduce the risk for all-cause mortality.

 

So today I wan…

00:14:52  |   Thu 10 Aug 2023
2742: Wake Up with Energy by Resetting Your Circadian Rhythm (WW)

2742: Wake Up with Energy by Resetting Your Circadian Rhythm (WW)

The more I study anti-aging and longevity the more I realize just how important sleep is…

 

If you are not sleeping well at night or waking up at the right time for your body, you are going to be exh…

00:18:03  |   Wed 09 Aug 2023
2741: How Coffee Affects Your Heart (TWT)

2741: How Coffee Affects Your Heart (TWT)

There are many benefits to drinking coffee…

 

  • It’s high in antioxidants
  • Contains numerous polyphenols
  • Increased energy

 

But there can be some downsides as well…

 

  • Increased anxiety
  • Jitters
  • Sleep …
00:15:56  |   Tue 08 Aug 2023
2740: What’s Holding You Back in Life? (MM)

2740: What’s Holding You Back in Life? (MM)

You can know everything that you need to do in order to accomplish your goals, but first, you need to get started…

 

This is oftentimes the first, and hardest step for many people.

 

People are held …

00:15:58  |   Mon 07 Aug 2023
2739: Diabetes Help, Severe GERD, Diabetic Meal Plan, Stevens-Johnsons Syndrome, Fruits vs. Vegetables, Supplements vs. Food (HouseCall)

2739: Diabetes Help, Severe GERD, Diabetic Meal Plan, Stevens-Johnsons Syndrome, Fruits vs. Vegetables, Supplements vs. Food (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Monika:…

00:17:21  |   Sun 06 Aug 2023
2738: Detoxing Sulphur, Prenatal Supplements, Titanium Sensitivity, Night Waking, Raynaud’s Syndrome (HouseCall)

2738: Detoxing Sulphur, Prenatal Supplements, Titanium Sensitivity, Night Waking, Raynaud’s Syndrome (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:17:26  |   Sat 05 Aug 2023
2737: IHP Updates, Liquid Melatonin, Theia FreeStyle Libre 3 CGM, VO2 Max & Bike Test (FR)

2737: IHP Updates, Liquid Melatonin, Theia FreeStyle Libre 3 CGM, VO2 Max & Bike Test (FR)

Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week and reviewing these exciting topics:

 

  • Integrative Health Practitioner Updates
  • New EquiLife Liquid Melaton…
00:21:45  |   Fri 04 Aug 2023
2736: The “12-3 Fast” Used to Combat Brain Aging & Alzheimer’s Disease (TT)

2736: The “12-3 Fast” Used to Combat Brain Aging & Alzheimer’s Disease (TT)

Alzheimer’s Disease doesn’t happen overnight-

 

It is a progressive degeneration that happens over 20-30 years and there are early warning signs and symptoms that show up in the body years before…

 

00:17:25  |   Thu 03 Aug 2023
2735: What’s Worse: Marijuana vs Alcohol (WW)

2735: What’s Worse: Marijuana vs Alcohol (WW)

Over the past few years, the use of cannabis has been increasing in popularity...

 

 I have also noticed that, in the health space in particular, many people are partaking less and less in using alco…

00:13:32  |   Wed 02 Aug 2023
2734: The 4 Stages of Heat Stroke Symptoms + Treatment & Prevention (TWT)

2734: The 4 Stages of Heat Stroke Symptoms + Treatment & Prevention (TWT)

We all love the sun and summertime, but things can get out of hand quickly if your body isn’t properly handling the heat…

 

With the rise in temperatures it is important to understand what happens wh…

00:14:01  |   Tue 01 Aug 2023
2733: This Gets You 37X More Results Over a Year (MM)

2733: This Gets You 37X More Results Over a Year (MM)

Today I want to share with you an often-overlooked secret to success…

 

Many people have heard that to reach your goals you should get better at them by 1% each day but what does that really mean…

 

00:17:44  |   Mon 31 Jul 2023
2732: VO2 Max & Bike, Dyshidrosis, Night Sweats, Diet & OCD, Lemon Balm & Herpes (HouseCall)

2732: VO2 Max & Bike, Dyshidrosis, Night Sweats, Diet & OCD, Lemon Balm & Herpes (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Linda: …

00:17:52  |   Sun 30 Jul 2023
2731: Prescription Alternative, Nails & Inflammation, Increasing Vegetables, Disordered Eating & Detox, Ureaplasma (HouseCall)

2731: Prescription Alternative, Nails & Inflammation, Increasing Vegetables, Disordered Eating & Detox, Ureaplasma (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:17:05  |   Sat 29 Jul 2023
2730: Glyphosate Toxicity Test, Under Eye Treatment, The Longevity Diet, Fasting & Chemotherapy, Alzheimer’s Drug (FR)

2730: Glyphosate Toxicity Test, Under Eye Treatment, The Longevity Diet, Fasting & Chemotherapy, Alzheimer’s Drug (FR)

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • 50% off EquiLife Glyphosate Toxicity Test
  • OneSkin OS-01 Eye…
00:23:36  |   Fri 28 Jul 2023
2729: Are You High in Glyphosate Toxicity? (Case Study) (CS)

2729: Are You High in Glyphosate Toxicity? (Case Study) (CS)

Glyphosate is becoming a serious issue all over the world…

 

Regardless of if you eat only organic food, you can still get cross contamination or have glyphosate in foods when you eat out.

 

Unfortun…

00:08:30  |   Thu 27 Jul 2023
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