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The Break Up Break Down - Podcast

The Break Up Break Down

When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.

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Personal Journals Relationships Society & Culture
Update frequency
every 3 days
Average duration
29 minutes
Episodes
317
Years Active
2021 - 2025
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When both exes showed up at his job and confronted him.... - S6E7

When both exes showed up at his job and confronted him.... - S6E7

You know what they say...those that break up together...show up at their mutual exes' job and confront him together. Right? This Bonnie & Clyde duo plotted to make a scene after finding out they were…

00:23:12  |   Tue 13 Aug 2024
Break Down Bonus: Identifying grooming behaviors by our elders, romantic partners, and friends w/ Sally Baker

Break Down Bonus: Identifying grooming behaviors by our elders, romantic partners, and friends w/ Sally Baker

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The B…

00:22:35  |   Thu 08 Aug 2024
When she said her mom & husband had an affair.... - S5Replay

When she said her mom & husband had an affair.... - S5Replay


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This episode originally aired in Season 5

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We haven't spent enough family time this holiday season...so let's keep it in the family this episode....This week we have a su…

01:19:58  |   Tue 06 Aug 2024
When his google search history blew his cover.... - S6E6

When his google search history blew his cover.... - S6E6

If you've decided to open up your bf's phone, you already know something is up....but what exactly? When a mutual friend sends you sus screenshots from an app you never thought you'd see your man on,…

00:19:27  |   Tue 30 Jul 2024
Break Down Bonus: Can I trust my gut if I have an anxiety disorder? w/ CBT Joanna Harris

Break Down Bonus: Can I trust my gut if I have an anxiety disorder? w/ CBT Joanna Harris

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The B…

00:22:17  |   Thu 25 Jul 2024
When the other woman's husband told her about the infidelity.... - S6E5

When the other woman's husband told her about the infidelity.... - S6E5

No one ever wants to fall victim to the DM with receipts/timelines/screenshots about the man they just planned an entire wedding with... When you've got a whole decade (and whole lotta cash) invested…

00:35:55  |   Tue 23 Jul 2024
When LinkedIn Gave Him Closure on the Break Up Years Later.... - S6E4

When LinkedIn Gave Him Closure on the Break Up Years Later.... - S6E4

Our very first male interview returns for an update on answers he found on why his relationship ended. In season 2 episode 16, he was grappling for a reason why his relationship of 4 years abruptly c…

00:26:46  |   Tue 16 Jul 2024
Break Down Bonus: Is it intuition or my anxiety?

Break Down Bonus: Is it intuition or my anxiety?

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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'When she was catfished for 8 years' live episode for purchase: https://paidbreakdownbonus.vhx.tv/

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Follow the podcast!

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Abby's IG: h…

00:16:09  |   Thu 11 Jul 2024
When he took off after eight years.... - S6E3

When he took off after eight years.... - S6E3

After eight years, the least your boyfriend can do it break up with you properly. So why did this guy ditch his lady at a gas station for another woman seemingly out of nowhere? We'll find out when w…

00:23:32  |   Tue 09 Jul 2024
Break Down Bonus: Should you bend your relationship

Break Down Bonus: Should you bend your relationship "wants" for the right person? w/ ExCoworker Justin

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The B…

00:23:34  |   Thu 04 Jul 2024
When the betrayal was revealed after the divorce.... - S6E2

When the betrayal was revealed after the divorce.... - S6E2

If your friends are telling you to hire a PI to look into your husband, chances are he's doing something shady. So why did this marriage officially end over a disagreement over having kids and not...…

00:44:55  |   Tue 02 Jul 2024
Break Down Bonus: Self-Esteem, Power Dynamics,

Break Down Bonus: Self-Esteem, Power Dynamics, "Daddy Issues", and First Loves w/ Tricia Schwartz LMHC

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The B…

00:20:50  |   Mon 01 Jul 2024
When she said he cheated on her w/ his sister.... - S6E1

When she said he cheated on her w/ his sister.... - S6E1

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When you feel like your partner is cheating on you, you usually have an idea as to who that person is, so how do you not feel crazy when you think they're stepping out o…

00:42:23  |   Tue 25 Jun 2024
When she was catfished for 8 years.... - Live Event Trailer

When she was catfished for 8 years.... - Live Event Trailer

'When she was catfished for 8 years' live episode for purchase: https://paidbreakdownbonus.vhx.tv/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: h…

00:01:02  |   Tue 18 Jun 2024
Break Down Bonus: The Struggles being LGBTQ+ in the Christian Community w/ The Christian Closet

Break Down Bonus: The Struggles being LGBTQ+ in the Christian Community w/ The Christian Closet

Thank you to Candice from The Christian Closet for coming on!: https://www.thechristiancloset.com/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: h…

00:31:22  |   Thu 13 Jun 2024
When she got engaged to someone else after the break up(s).... - S4Replay

When she got engaged to someone else after the break up(s).... - S4Replay

The BUBD Live Podcast Recording release has been postponed- will be available June 18th, 2024

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This week we're raising awareness for Friends of Yates in Kansas City: https://friendsofyates.org/FOY/?pa…

00:38:26  |   Tue 11 Jun 2024
Break Down Bonus: How to identify intimate partner violence in relationships w/ Katherine Ripley, LMSW

Break Down Bonus: How to identify intimate partner violence in relationships w/ Katherine Ripley, LMSW

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Saying we have a lot to unpack from S3E11 would be an understatement. Trauma therapist Katherine Ripley joins the podcast again to explain the difference between Intimate Partner Viol…

00:20:09  |   Thu 06 Jun 2024
When he had her arrested.... - S3Replay

When he had her arrested.... - S3Replay

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This episode originally aired on March 21st, 2023.

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This week we're bringing awareness to Bridges Domestic Violence Center near Nashville, TN: https://www.bridgesdvc.org/donate/

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Follo…

01:11:44  |   Tue 04 Jun 2024
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