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The Break Up Break Down - Podcast

The Break Up Break Down

When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.

Hosted on Acast. See acast.com/privacy for more information.

Personal Journals Relationships Society & Culture
Update frequency
every 3 days
Average duration
29 minutes
Episodes
317
Years Active
2021 - 2025
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When her bestie dropped out of the wedding party.... - S7E2

When her bestie dropped out of the wedding party.... - S7E2

Your wedding is the one day you shouldn't look around and wonder where your besties are- they should be right beside you. When this week's interviewee got a call from one of her bridesmaids that she …

00:23:00  |   Tue 14 Jan 2025
Break Down Bonus: Feeling betrayed by the people closest to you w/ Coworker Jackson, Rebecca, Amber, and Mikey

Break Down Bonus: Feeling betrayed by the people closest to you w/ Coworker Jackson, Rebecca, Amber, and Mikey

Follow the podcast!

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The B…

00:14:31  |   Thu 09 Jan 2025
When she said her husband fathered her daughter's child.... - S7E1

When she said her husband fathered her daughter's child.... - S7E1

[SCROLL FOR CONTENT WARNINGS]

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When she joined us on S5E10, she told us her daughter and husband had an affair. After finding out that her grandson was her husbands biological child, she knew she had …

00:23:52  |   Tue 07 Jan 2025
Break Down Bonus Replay: How do I leave a manipulative relationship? w/ Vernique Esther, LMSW

Break Down Bonus Replay: How do I leave a manipulative relationship? w/ Vernique Esther, LMSW

[SCROLL FOR CW] 

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Have you ever felt manipulated by your partner? Did you try to break up with them, but they kept luring you back in? Abby brings on LMSW Vernique Esther to talk about how to recogniz…

00:26:34  |   Tue 31 Dec 2024
When she had an affair with their boss.... - S3Replay

When she had an affair with their boss.... - S3Replay

This week we're bringing awareness to My Sister's House in Charleston, SC: https://www.mysistershouse.org/give

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Follow the podcast!

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Abby's IG: https://www.instagram.com/abbymariemurphy/

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Abby's T…

00:41:27  |   Tue 24 Dec 2024
Break Down Bonus: How to communicate effectively w/ men ft. Kate Mansfield (replay)

Break Down Bonus: How to communicate effectively w/ men ft. Kate Mansfield (replay)

Relationship expert Kate Mansfield joins Abby in London to explain how men communicate differently than women do in relationships.

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Kate Mansfield: https://katemansfield.com/

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LISTEN TO THE LIVE BUBD P…

00:35:50  |   Thu 19 Dec 2024
When she said her ex was living a triple life.... - S6E20

When she said her ex was living a triple life.... - S6E20

[SCROLL FOR CONTENT WARNINGS]

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First she caught her ex-husband with her best friend in season 3, now she says her latest ex was living a double [read: triple?!] life. How did a birth certificate lead …

00:45:49  |   Tue 10 Dec 2024
Break Down Bonus: Can you have a healthy relationship with an addict? w/ Kaylan Maloney, LPC

Break Down Bonus: Can you have a healthy relationship with an addict? w/ Kaylan Maloney, LPC


Get in contact with Kaylan at Irie Counseling Services

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Practice Website: www.iriecounseling.com

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Email: [email protected]

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Follow the podcast!

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Submit a break up story/couple: https://forms.gle/…

00:17:42  |   Thu 05 Dec 2024
When she called the cops on her boyfriend.... - S6E19

When she called the cops on her boyfriend.... - S6E19

[SCROLL FOR CONTENT WARNINGS]

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Finding Mr. Right right after getting out of a ten year marriage seemed too good to be true for our interviewee. His true colors showed after a secret from his past slip…

00:32:45  |   Tue 03 Dec 2024
Break Down Bonus: Why is this break up making me feel CRAZY?!

Break Down Bonus: Why is this break up making me feel CRAZY?!

Getting broken up with has a way of making us all feel like we're going a little insane. If you haven't been there, chances are you will one day....so what makes grieving a relationship different tha…

00:10:32  |   Thu 28 Nov 2024
When she said they couldn't break up because it wasn't God's will.... - S6E18

When she said they couldn't break up because it wasn't God's will.... - S6E18

Breaking up is hard enough, but when you have to do it multiple times because your ex, well, doesn't want to be your ex.... it's even tougher. This week we'll hear from a man (there's a third time fo…

00:40:53  |   Tue 26 Nov 2024
Break Down Bonus: Getting over the person you thought you'd marry w/ ExCoworker Justin (replay)

Break Down Bonus: Getting over the person you thought you'd marry w/ ExCoworker Justin (replay)

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The B…

00:20:39  |   Thu 21 Nov 2024
When he broke up with her on their wedding day.... - S5Replay

When he broke up with her on their wedding day.... - S5Replay

On your wedding day, the last thing you're expecting is for your fiancee to walk in and cancel on you. Like, could we not have had this conversation two years ago?! This ex-bride says that's exactly …

00:49:39  |   Tue 19 Nov 2024
When an amber alert led to her ex getting exposed.... - S6E17

When an amber alert led to her ex getting exposed.... - S6E17

Usually I'd say "the other woman" never owes you anything, but if they're your best friend they should at the very least think twice before having an affair with your husband. This week's interviewee…

00:42:17  |   Tue 12 Nov 2024
Break Down Bonus: Embracing the uncomfortable in dating & relationships w/ @thelibertyshultz

Break Down Bonus: Embracing the uncomfortable in dating & relationships w/ @thelibertyshultz

Liberty Shultz, best known for documenting her 50 first dates on social media, joins Abby to talk about how to be more comfortable being uncomfortable in dating and relationships.

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Liberty Shultz: htt…

00:28:46  |   Thu 07 Nov 2024
When she said her husband got her bestie pregnant.... - S6E16

When she said her husband got her bestie pregnant.... - S6E16

Usually I'd say "the other woman" never owes you anything, but if they're your best friend they should at the very least think twice before having an affair with your husband. This week's interviewee…

00:27:02  |   Tue 05 Nov 2024
Break Down Bonus: How to communicate effectively w/ men ft. Kate Mansfield

Break Down Bonus: How to communicate effectively w/ men ft. Kate Mansfield

Relationship expert Kate Mansfield joins Abby in London to explain how men communicate differently than women do in relationships.

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Kate Mansfield: https://katemansfield.com/

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LISTEN TO THE LIVE BUBD P…

00:35:50  |   Thu 31 Oct 2024
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