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The Break Up Break Down - Podcast

The Break Up Break Down

When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.

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Personal Journals Relationships Society & Culture
Update frequency
every 3 days
Average duration
29 minutes
Episodes
317
Years Active
2021 - 2025
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Break Down Bonus: How to 'manifest' your person into your life w/ Nelly

Break Down Bonus: How to 'manifest' your person into your life w/ Nelly

Nelly, the #1 Dating Coach for High-Value Women & Men joins Abby on the podcast to talk about manifesting your dream relationship...and even drops some personalized advice for her on how to land her …

00:41:20  |   Thu 31 Oct 2024
Break Down Bonus: The test you need to avoid getting love bombed w/ Kate Mansfield

Break Down Bonus: The test you need to avoid getting love bombed w/ Kate Mansfield

Relationship expert Kate Mansfield joins Abby in London to tell you how you can tell if your new boo just really likes you....or if you're getting love bombed.

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Kate Mansfield: https://katemansfield.c…

00:19:19  |   Thu 24 Oct 2024
When she got pregnant, engaged, and broken up with in a matter of months.... - S6E15

When she got pregnant, engaged, and broken up with in a matter of months.... - S6E15

First comes love, then comes baby, then comes marriage...maybe? This week's interviewee says all three almost all happened within a few months. However, when tragedy strikes this budding family, thin…

00:28:45  |   Tue 22 Oct 2024
Break Down Bonus: How religious trauma shows up in relationships w/ Suzanne Goodwin

Break Down Bonus: How religious trauma shows up in relationships w/ Suzanne Goodwin

Suzanne Goodwin, from Parkside Psychotherapy joins me on the podcast this week to talk about how your religious upbringing impacts how you view your romantic relationships

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Suzanne's practice's contac…

00:21:36  |   Thu 17 Oct 2024
When she said her ex got on the no-fly list.... - S6E14

When she said her ex got on the no-fly list.... - S6E14

When you've been with the same person since you were teens, it's hard to notice when someone isn't the same person as when you met them. This week's interviewee said she was fighting to stay in a rel…

00:47:12  |   Tue 15 Oct 2024
Break Down Bonus: When does keeping secrets go too far in relationships?

Break Down Bonus: When does keeping secrets go too far in relationships?

Abby, Lexi, and Coworker Justin are back together to break down this week's main episode! We talk about some of the most SHOCKING parts of this week's main episode and hash out some of the main point…

00:16:14  |   Thu 10 Oct 2024
When she was driving the getaway car.... S2Replay

When she was driving the getaway car.... S2Replay

This week we're raising awareness for the Jacksonville Hubbard House: https://www.hubbardhouse.org/neededmost

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00:34:50  |   Tue 08 Oct 2024
Break Down Bonus: Healing from a long-term relationship w/ ExCoworker Justin

Break Down Bonus: Healing from a long-term relationship w/ ExCoworker Justin

LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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00:21:40  |   Thu 03 Oct 2024
When coworkers broke up and literally couldn't avoid each other.... - S6E13

When coworkers broke up and literally couldn't avoid each other.... - S6E13

Dating your coworker sounds like a good idea in theory, you know, if everything goes right. So when your coworker and BF of three years breaks up with you on a random Tuesday...keep in mind the worst…

00:39:32  |   Tue 01 Oct 2024
Break Down Bonus: When domestic violence isn't necessarily physical w/ Dr. Gail Patin

Break Down Bonus: When domestic violence isn't necessarily physical w/ Dr. Gail Patin

[SCROLL FOR CONTENT WARNINGS]

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LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/

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Abby's …

00:24:30  |   Thu 26 Sep 2024
When a WAG felt trapped in her marriage.... - S6E12

When a WAG felt trapped in her marriage.... - S6E12

If you've ever dreamed of becoming a WAG for a star MLB, NBA, NFL, NHL, etc.player...this ones for you. Behind this former WAG's picture perfect relationship was a life that was anything but. We'll f…

00:33:11  |   Tue 24 Sep 2024
When her ex-husband started dating her friend.... - S6E11

When her ex-husband started dating her friend.... - S6E11

She and her ex husband split up before their wedding photos even got released...and now two years later she says they're friends...and he's dating someone she's close with! How did our interviewee fr…

00:33:04  |   Tue 17 Sep 2024
Break Down Bonus: Your relationship's impact on your kids w/ Marissa Mundy, LPC

Break Down Bonus: Your relationship's impact on your kids w/ Marissa Mundy, LPC

LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/

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Restorative Atlanta: https://www.restorativeatlanta.com/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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00:22:42  |   Thu 12 Sep 2024
When she divorced him over his farts.... - S6E10

When she divorced him over his farts.... - S6E10

'Better out, than in' might be a better suited to talking about your husband when he can't control his flatulence around you. What seemed like a harmless joke at first quickly turned into a marriage-…

00:40:38  |   Tue 10 Sep 2024
Break Down Bonus Episode: Understanding popular reasons people cheat

Break Down Bonus Episode: Understanding popular reasons people cheat

LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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00:15:47  |   Thu 29 Aug 2024
When he transitioned after their divorce.... - S6E9

When he transitioned after their divorce.... - S6E9

The only thing lonelier than singleness is feeling alone in your marriage. When this week's interviewee said she felt her husband pulling away, she thought it was just because they were growing apart…

00:27:32  |   Tue 27 Aug 2024
Break Down Bonus: F*ckboys are boring: A Gay Man's Guide to Dating w/ Ryan Sheldon

Break Down Bonus: F*ckboys are boring: A Gay Man's Guide to Dating w/ Ryan Sheldon

Brawny model and eating disorder advocate, Ryan Sheldon bares it all on his escapades as a gay man looking for love in the digital swipe culture hellscape that is modern dating. F*ckboys Are Boring i…

00:26:11  |   Thu 22 Aug 2024
When he said his boyfriend cheated with 50 people.... - S6E8

When he said his boyfriend cheated with 50 people.... - S6E8

Getting cheated on isn't good. Getting cheated on with 50 or so people is really not good. Getting cheated on by someone who knows they're putting your health at risk.....you know the rest.

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This week…

00:23:32  |   Tue 20 Aug 2024
Break Down Bonus: He joined the show to get back at his ex?! w/ Coworker Jackson

Break Down Bonus: He joined the show to get back at his ex?! w/ Coworker Jackson

LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/…

00:21:25  |   Thu 15 Aug 2024
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