The Borealis Experience

Do you need something to relax you immediately ??

You might get irritated cause the answer is so simple.

Give today's episode a listen and relax and breathe a little.

with love

A

Support this super coo…

The truth, some of us, if not all of us get conditioned fairly early on in life that the truth/ living the truth/ speaking the truth is not necessarily going to make other people feel great or even …

Be you. fearlessly.

Can you imagine how it would feel like if out of a sudden you would speak your truth, express yourself authentically ?

I would piss people off.

I would be lonely very quickly. 

I woul…

Racing thoughts.

Harsh judgements.

I'm too this.

He is too that.

She certainly is too ..... ETC.

What is your mind chattering away about all day long ?

Is it true ?

Is it you ??

Let's have a closer look at…

I don’t know how it is for you but for me Anxiety and Depression are the most scary things to go through as a human being.

Anxiety and Depression can have a million sources, I get it but one of the c…

There is no way around selfcare.

Being a good person.

Helping others.

Avoiding conflict.

Avoiding people that make you feel shitty.

All this won't get you anywhere if you don't know how to stand up for y…

November is a dark month. Depression is on the rise.

Winter can bring up some weird/ dark feelings.

How to take really good care of yourself during those times.

Give this episode a listen

with love

Auro…

You as a (food) consumer have incredible power and you might not be aware of it.

what you buy will be supplied .

where your money goes power flows.

who you buy from will dictate where our food comes f…

I'm blown away by the drive, intentions, mission and vision of this young human being here today.

15 year old Sadab Mahir will share with us why he thinks it's so important to talk about mental health…

Learn how to be confident and staying centered.

To engage in activities that challenge us in anyway will help us grow and as beautiful side effect we will gain more trust and confidence in ourselves.

…

What gets you up in the morning?

Are you even getting up or just zombie-ing around ?

If you are motivated it the morning what is it that gets you going ?

Whatever it is . It is stronger than your lazine…

Recovery. Rebuilding. Parenting. Becoming a Creator and Leader. 

Mike Kappeler is an extraordinary warrior when it comes to recovery and allof the above.

I believe that people go through pain repetiti…

Sex vs Love

Interview with Adrian Moy 

Learn why we feel there is a need to talk about this right now ?

I will not spoil too much ..

All we noticed in recent weeks/months/years is that our society is lov…

Embrace your darkness or she will slowly but surely suffocate you. 

You can’t run away from from your past or pain!

You can’t hide it unless you use enormous effort to suppress it..

That's not sustainab…

Making changes is so freakin tough!

Ever tried to change a habit ?

Ever started a new hobby ?

How long did the changes last ?

How long were you motivated to stick to new habits ?

Were you totally committe…

Aurora.. I feel so lonely.

Aurora .. nobody loves me.

Aurora .. i'm suffering .

Aurora .. I feel so disconnected..

Aurora... nobody understands me.

Aurora .. how am I supposed to find a partner.

Sur socie…

Are you proud of who you are ?

Do you soak in life and all it has to offer ?

Are you a happy and light person or do happy people trigger the shit out of you

Do YOU get super annoyed and irritated by so…

hello there lovely people,

Enjoy an episode with heavily jet lagged Aurora.

with love

A.

Support this super cool and informative, advertise free show 

 ‘Buy me a coffee’ and send some appreciation my way

C…

What is the one thing people will remember about you ?

Is it all the stuff you do to please and accommodate ?

Is it your status ?

Is it your appearance ?

Is it your lifestyle ?

FInd out about the number o…

How can we manage to become more resilient?

How can we take genuine care of ourselves and at the same time be accomplishing our goals and getting closer to our dreams?

Let's have a closer look at it be…