This podcast is about implementing behavior change for long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
In this episode Matt and Jenna speak to Fran from CleanFoodzKitchen(Pensacola based Meal Prep company). Fran covers why she started her company to how she's struggled with her own health. Fran explai…
In this episode Matt and Jenna speak on how quitting no longer became an option after many struggles in their lives and relationships.
This is the Better Than Yesterday Everyday Podcast. This podcast…
In this episode Matt and Jenna speak to Brittany the owner of Sidewalk Label Boutique about why she left nursing to start her own clothing business. Brittany shares the struggles, wins and processes …
In this episode Matt and Jenna speak on the Beginner Basics of Fitness. There's so much information out there and this podcast covers the high points that they found worked for them in the beginning …
In this episode Matt and Jenna speak to AJ the Musician. AJ has been hustling in music for over 10 years. He dives into what he wants his music to stand for, shares his progress with his own wellness…
In this episode Matt and Jenna speak to Dr. Peterson the Veterinarian about how and why he started his own practice and the success he's had of diving into opportunity. A lot more was covered in this…
In this episode Matt and Jenna speak to Andy for the second time since EP.6. The question was raised about when is it ok for someone to ask about a disability and how Andy has handled being teased as…
In this episode Matt and Jenna speak to Barber from Pensacola House of Barbers Colt Walden about how he's chasing fulfillment and success has been the byproduct. From 14 hour days to buying his own s…
In this episode Matt and Jenna speak to Richard Becker about how Rich hit a major transformation point through a traumatic event, depression and anxiety.
This podcast is about implementing behavior c…
In this episode Matt and Jenna speak to wrestler Oxford Haney. Ox explains why he has a passion for wrestling in being a motivator to the younger generation. Ox also peaks into struggles with wrestli…
In this episode Matt and Jenna sit down with Josh Kersh again! Numerous aspects of Strength & Functionality are covered and how this area of fitness still relates to all walks of life no matter what …
In this episode Jenna shares an extremely vulnerable moment that she knows other people have experienced.
This podcast is about implementing behavior change for your long term wellness and happines…
In this episode Matt and Jenna cover numerous aspects of what they weren't taught in nursing school. This episode is dedicated to The FitCare Group! This is a FB group for healthcare professionals th…
In this episode Matt and Jenna speak on why they disagree on "fitness cleanses" - teas. A little is mentioned about supplements as a whole and how the marketing to you the consumer is not after your …
In this episode Matt and Jenna speak on their past about growing through change and how your perspective will change the experience.
This podcast is about implementing behavior change for your long t…
In this episode Matt and Jenna speak with friend and personal trainer Josh Kersh on how he used his difficult past with addiction, shame and loss to eventually channel that pain into Powerlifting. Jo…
In this episode Jenna and Matt speak to their good friend and fellow YouTuber Holden Hardman. Holden speaks on why making videos bring him joy. Holden reveals the most important pieces and how you ca…
In this episode Matt and Jenna speak with Cory Bennett. Cory has extensive knowledge and qualifications in the Fitness realm. He was Matt's "professor" when Matt was becoming a Certified Personal Tra…
In this episode Matt and Jenna talk about the other side of Matt Lane Fitness that Matt feels is not being represented well currently. Toughen the F%#k Up.
This podcast is about implementing behavior…
In this episode Matt and Jenna share it all about how they turned their financial picture around in one year through discipline and planning. They share actionable tips that helped them. Matt and Jen…