This podcast is about implementing behavior change for long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Movies have taught me more than I thought they would. 2020 has been a hell of a year for everyone however I've been fortunate to learn from movies when I go into it open minded. I recalled the top 10…
In this episode Matt speaks with Trevor Meacham who finished The 12 Week BTYE Program and was the most successful person to date with the program. Trevor talks about why he was able to complete all 8…
This was Life Balance - Time Management/Relationships Day 1 of 7 Days of LIVE on the Matt Lane Fitness youtube channel. Numerous people called into the LIVE and so many of the Mental Fit Mafia shared…
In this episode we speak with Bryan from The Bar(Powerlifting gym Matt has been going to in Milton, Florida). Bryan speaks how his relentless passion for powerlifting and owning a gym has forced him …
In this episode I speak on the 7 Keys that I've found throughout my journey with Fitness Discipline. You should watch the video! Link below.
This is the Better Than Yesterday Everyday Podcast. This p…
In this episode Matt does the monthly Ultimate & All Access Patron Only LIVE. Alot of good happens in these LIVES. Thank you to the Patrons for saying yes to posting this publicly.
This is the Bette…
In this episode Matt speaks to Pastor about his awesome progress with hit nutrition, how it's impacted his health and is literally adding years to his life.
This is the Better Than Yesterday Everyday…
In this episode we speak to Craig. Craig has been a friend of ours for 8 years. He went to nursing school with me, was the only person at our wedding and has taught Jenna and I so much because of his…
In this episode Matt and Jenna speak to Jeremy Branch from Movies Are Terrible and the My Friend Watches series. Jeremy speaks on his experience/learning with being introspective, understanding perso…
This episode was published out of order and Jenna was on still taking mental fitness time away from the show.
In this episode Matt speaks to Andrew Perry who left one career to pursue something he h…
In this episode Matt and Jenna speak to Jon Knight. Jon found Matt and Jenna through the My Friend Watches Black Panther for the FIRST time on Holdens channel. However it was Jon's reaction video tha…
In this episode Matt speaks to Derek Benson who recently gained his MBA(congrats!) and managed to stay WELL through the process. Derek credits the basics and being ok with not being the biggest guy i…
In this episode Matt speaks with Robert Cameron about his recent fitness progress utilizing Consistency over Intensity. Hear how Camerons health stayed as his North star amidst COVID-19 and the recen…
In this episode Matt and Jenna went on That's Movies Brother Podcast and talked all things movies. If you're new to this content Matt and Jenna have been collaborating with Holden Hardman since 2017 …
In this episode Matt and Jenna went on the Shatter The Mold Podcast with Andrew Kaplan. Andrew dives into Matt Lane Fitness and why things are being done the way they are for Matt and Jenna.
Andrew…
In this episode Matt and Jenna join Li Cara on her Facebook show Unleash Your Light about our story/Spiritual Awakenings.
No Video with this episode
Li Cara social/contact info: https://www.unle…
American Ninja Warrior Athlete Tyler Gillett joins the podcast. Matt and Jenna talk to Tyler about his career with failure, juggling numerous roles as an athlete, actor and podcast host. Tyler gives …
In this episode Matt speaks with the host of the Shatter the Mold Podcast Andrew S. Kaplan about the Law of Attraction. Andrew digs into the concepts, common hold ups and debunks common misconception…
This is a bonus Livestream episode of what we've been doing on Holden's channel from 6/7/20.
If you want to watch this livestream:
https://www.youtube.com/watch?v=MJbkLXzkJsg
In this episode Matt and Jenna speak with the host of the Unleash Your Light Facebook show Li Cara about Spiritual Awakening. Li Cara covers how her trying past paved the way for her to find her purp…