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The Better Show - Podcast

The Better Show

The Better Show is a weekly podcast for people who want to get better at all aspects of life, made by people who love getting better. Each week we focus on a single topic relevant to day to day life - such as sleep, managing stress, reducing clutter, relationships and healthy eating. We discuss why that topic matters, stories from our personal experience with that topic, tips & tricks our audience can apply themselves and end with a discussion of things we're going to try out and report back on.

To join the community go to: www.facebook.com/thebettershow

Self-Improvement Alternative Health Self-Help Health & Fitness Education Science Social Sciences
Update frequency
every 6 days
Average duration
63 minutes
Episodes
150
Years Active
2017 - 2023
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Better Bite - Time Management with Focus Matrix

Better Bite - Time Management with Focus Matrix

We dive into the Focus Matrix app - a tool for prioritization and time management. We discuss the underlying philosophy behind the app and how Ian is using it to focus his time and energy on his most…

00:25:39  |   Mon 03 Sep 2018
Channel Your Creativity

Channel Your Creativity

We dive into how to increase and apply your creativity. We'll explore ways get into a creative mindset, strengthen your creative muscles and apply your imagination to problems worth solving.

Show Not…

01:06:43  |   Mon 27 Aug 2018
Better Bite - Traveling with TripIt

Better Bite - Traveling with TripIt

We test out the TripIt app for planning & organizing travel. We discuss how it works for summarizing and sharing travel plans while staying on track during your next vacation or business trip.

Show N…

00:32:10  |   Mon 13 Aug 2018
Stay Safe Online Part 2

Stay Safe Online Part 2

We wrap up our 2 parter on protecting your identity, your accounts & your devices. We dive into how to protect your home network, your devices & how not to get snooped on when using public Wi-Fi.

Sho…

00:56:17  |   Mon 06 Aug 2018
Stay Safe Online Part 1

Stay Safe Online Part 1

We kick off a 2 part episode on protecting your identity, your accounts & your devices. We explore what makes a strong password, common mistakes people make around online security & how to protect yo…

00:59:22  |   Tue 31 Jul 2018
Make Sense of Science Headlines

Make Sense of Science Headlines

We explore how to interpret science headlines and see through the hype. We dive into understanding the strengths & weaknesses of science reporting and how to dig into the science behind the headlines…

01:32:23  |   Mon 23 Jul 2018
Better Bite - Ian tries the Chilipad

Better Bite - Ian tries the Chilipad

Temperature has a huge impact on one's quality of sleep. With summer heat in full effect, The Better Show gets ❄️cool ❄️ by testing out the ChiliPad- a mattress pad that promises to keep your bed coo…

00:33:01  |   Mon 16 Jul 2018
Make the Most of Summer

Make the Most of Summer

We talk about how to make the most of your summer. We reflect on the power of using the seasons to mark time, the best activities to take up during the summer, and how to fully enjoy those long summe…

01:08:54  |   Mon 09 Jul 2018
Maximize Your Time with Better Priorities

Maximize Your Time with Better Priorities

We explore how to prioritize all the competing demands on your time to maximize your effectiveness and happiness.

Show Notes

  • 2:50— We discuss how prioritization touches all different aspects of one’…
01:18:54  |   Mon 02 Jul 2018
Better Public Speaking with Chad Fowler

Better Public Speaking with Chad Fowler

We explore how to engage an audience with public speaking veteran Chad Fowler. We talk the art of storytelling, how to surprise an audience and the pros & cons of scripted versus free style public sp…

01:25:13  |   Mon 25 Jun 2018
3 Documentary Picks to be Healthy, Wealthy & Wise

3 Documentary Picks to be Healthy, Wealthy & Wise

We discuss 3 documentaries that inspired and influenced us. We talk about the science behind a healthy diet, the true meaning of wealth, and how the universal appeal of a good meal draws us together.

01:03:39  |   Mon 18 Jun 2018
3 Book Picks to be Healthy, Wealthy & Wise

3 Book Picks to be Healthy, Wealthy & Wise

We discuss 3 books that inspired and influenced us. We talk about how to have a healthy relationship with money, the mysterious & powerful role of sleep in our lives, and how the world is improving, …

00:46:59  |   Mon 11 Jun 2018
Become a Better Leader

Become a Better Leader

We discuss techniques & skills to become a better leader. We explore transformational leadership, leading for introverts & the importance of mentoring.

Show Notes

  • 3:25— We start out by defining what…
01:01:31  |   Mon 04 Jun 2018
Better Bite - Secrets of Sleep

Better Bite - Secrets of Sleep

On this episode, we share our favorite sleep secrets we've discovered and tested that will improve your rest & entire quality of life.

Show Notes

  • 0:01— Ian announces our first Better Show Bundle— a …
00:37:45  |   Fri 01 Jun 2018
Better Look Back Vol. 6 - Media diet, screen time, life extension

Better Look Back Vol. 6 - Media diet, screen time, life extension

We look back on how our experiments in having a healthy media diet, limiting screen time and life extension have gone. We'll discuss what worked, what didn't, and what new tips & strategies we learne…

01:26:35  |   Mon 28 May 2018
Get Great at Groceries

Get Great at Groceries

We discuss valuable grocery shopping hacks. We explore how to make healthy choices, save money and make this weekly chore work for you.

Show Notes

  • 2:35— We learn that the top 4 or 5 leading causes o…
01:14:44  |   Mon 21 May 2018
Better Learning with Ryan Carson

Better Learning with Ryan Carson

We discuss ways to strengthen your memory - everything from remembering names to learning more effectively.

Show Notes

  • 1:59— We welcome our first guest on The Better Show, Ryan Carson, CEO of Treeho…
00:56:14  |   Mon 14 May 2018
Get Super Fit in 30 Days

Get Super Fit in 30 Days

We discuss ways to strengthen your memory - everything from remembering names to learning more effectively.

Show Notes

  • 3:00— Ian kicks off the show with a quote from Chris Rock on fitness. 
  • 5:35— Ma…
01:42:01  |   Mon 07 May 2018
Maximize Your Memory

Maximize Your Memory

We discuss ways to strengthen your memory - everything from remembering names to learning more effectively.

Show Notes

  • 0:59— Ian starts off with a stat from a survey about which types of people have…
01:28:36  |   Mon 30 Apr 2018
Crafting a Better Commute

Crafting a Better Commute

Ways to rethink your daily commute by transforming it into exercise, a time to learn, a time to socialize or removing it entirely!

Show Notes

  • 0:50— Ian starts off with a stat that the average commut…
00:51:23  |   Mon 23 Apr 2018
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