The Better Life Project™

Everywhere you turn nowadays there’s another trendy book, program, or guru promising you some new way to have it all. In this episode we’ll take a look at what it truly takes to live a better life, t…

In this final episode of 2018 I'm joined by Joshua Becker, best-selling author and founder of BecomingMinimalist.com, for a conversation about what exactly minimalism is, the practical and spiritual …

As we prepare to head into a new year my friend Rebekah and I are sharing a conversation about the importance of seeking God for our next steps in life, and what it looks like practically to walk by …

'Tis the season of holiday traveling, so Andrew and I are dishing up all our best family travel tips (plus a few of our WORST family travel stories!)

For episode show notes visit: kelseyvankirk.com/p…

Do you believe God created you to be happy? My friend Alli Worthington does, and in this massively encouraging episode you'll hear us chat about what exactly the keys are to living a happy life as fo…

Too often this time of year can feel stressful and overwhelming (the opposite of how it should be!) In this episode I'm sharing 5 tips to help you simplify the holidays this year so you can fully sav…

As most of us mamas have, my friend and author Brooke Sailer has walked through some pretty crazy seasons of change and transition with her husband and four kiddos over the years.

Today you're going …

Andrew (my husband!) is back on the show to chat with me about how to best do the work of defining roles and dividing responsibilities in marriage. We're sharing what's worked well for us, some impor…

As a busy mom of four kids Ruth Schwenk, founder of The Better Mom, understands the stress of raising a family and trying to do it all perfectly.

But she has uncovered a secret: becoming a better mom…

I truly believe that knowledge is power, and when you know better, you can do better. In this episode I'm sharing a bit of my personal health journey, what led to me finally swapping out our personal…

If you want to live the best life you possibly can, stay focused on what matters most, and make real progress toward your goals...you're going to need a solid roadmap! In this episode I'm breaking do…

Finishing your day well is just as important as starting your day well. In this episode I'm sharing 3 keys to help you structure your evenings to wrap each day up well and prepare well for the follow…

In this conclusion of the two-part retelling of our love story Andrew and I take you behind-the-scenes of the last decade of our marriage, filled with highs, lows, bankruptcy, lots of babies, a few m…

In this first installment of a new monthly marriage series here on the podcast, I'm joined by my husband Andrew to give you a raw, candid, behind-the-scenes look at the story of how we met, fell in l…

In this episode, I'm sharing a few tried-and-true habits that have helped me simplify and make life SO much easier as a busy, working, homeschool mom of four.

To access the show notes for this episod…

In this episode I'm chatting with Stephanie Webb from NutritionRedefined.co about practical ways to start healing our relationship with food, finally feel confident in our own bodies, and learn to si…

In this episode I'm breaking down how you can create simple systems in your life and home to increase productivity and efficiency, decrease stress, make what matters most happen, and feel good about …

In this episode I'm joined by NJ Rongner, Founder of Working Christian Moms, to discuss how we can prepare for the new school year with intention by setting goals as a family, having meaningful conve…