Welcome to The Ben & Jamesa Podcast, where we explore conversations about community.
In each episode we challenge each other, and you the listener, to unlearn old patterns and build more compassionate, authentic connections in every area of life.
If you're new here, start with episode #137, “Start Here,” for an overview of our work and podcast. After that, dive into any episode that resonates with you as we break down how to move from control to genuine connection.
In this episode, 'Neurospicyness and Race,' Ben shares his experiences as an autistic white man, while Jamesa opens up about her journey with an ADHD diagnosis as a Black woman. Together, they explo…
In this episode, we sit down with graphic novelist and historian Joel Christian Gill to explore the untold stories of Black history and their lasting impact on our understanding of race today. Joel s…
In this week’s episode of the Ben and Jamesa Podcast, we dive into how states like Florida and Texas are using voter roll purges to disenfranchise Black voters and marginalized communities. We’ll bre…
Yesterday, Marcellus Williams was executed despite lingering doubts about his conviction, sparking renewed conversations about racial injustice. In this episode, we reflect on Williams' case and exam…
In this episode of the Ben and Jamesa Podcast, we tackle the headlines that continue to demand Black women remain calm and composed. From social media backlash to public figures, we explore how the …
In this episode, Ben and Jamesa dive into the tragic reality of the latest school shooting, examining it through the lens of race, media coverage, and societal narratives. Titled "More White on White…
In this episode of the Ben and Jamesa Podcast, titled "Don't Put That in Your Mouth," we dive into the surprising history of how cigarette companies moved into the processed food industry. We explor…
Why do people like JD Vance continually attack women but yet claim to be the family values party? Why does the "pro-life" party allow humans to be cooked inside their prison cells? Join Ben and James…
What the hell was going on with the Break dancer from Australia, and how does this symbolize how white people operate in this world? Well join our conversation to find out as Ben and Jamesa take a lo…
With the announcement of Kamala Harris's bid for the president's office came the predictable white supremacist dog whistles attempting to minimize her successes and qualifications. One of the loudest…
Have you noticed the tropes used to diminish the election campaign of Vice President Harris and other Black women in leadership roles? On today's episode, Ben and Jamesa discuss the trends in these t…
Have you ever looked at how violence is used to engage or disengage people from the political process? On today's episode, Ben and Jamesa review the different ways white people have used violence to …
When democracies move towards dictatorships there are specific patterns that they follow. On today's episode, Ben and Jamesa look at current events to decipher if we are currently on that path as a c…
Where would you move to if you could move anywhere in the world, or would you stay put? In today's episode, Ben and Jamesa discuss their upcoming move to Portugal, what they are excited about, and wh…
After a recent outing to a pride festival and encountering a group of white evangelical protestors, Jamesa and Ben wondered how white people are so confident that they are right and everyone else is …
Have you ever heard of compassion dissonance? or compassion hierarchy? On today's episode we explore how these concepts allow white people and others to be selectively compassionate. Join Ben and Ja…
Are you curious how racist you are, or if non-white people can be racist? Join Ben and Jamesa as they review these questions and more using examples from the latest headlines to explain.
Have you ever wondered why White people act like the judge and jury when Black people are in trouble, but act like social workers when people who look like them get in trouble? We explore these quest…
Ben and Jamesa are joined by international recording artist Eckoes, who shares her take on the problems with how people talk about race as well as sharing some of her music and a previously unheard t…
Ben and Jamesa discuss several recent news stories through an anti-racist lens while Jamesa refuses to apologize for calling Ben "Hannibal Lecter" while wearing his new CPAP mask.