1. EachPod
EachPod
The Athletic Development Show - Podcast

The Athletic Development Show

Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brought to you by Ironedge.

Fitness Sports Training Health & Fitness
Update frequency
every 8 days
Average duration
31 minutes
Episodes
192
Years Active
2016 - 2022
Share to:
Erin Todd On Podiatry, Starting Medical Clinics & AFLW - Part 2

Erin Todd On Podiatry, Starting Medical Clinics & AFLW - Part 2

Erin Todd, among being an experienced owner and director of medical clinics and a podiatrist, is a former WNBL player, a player in the AFLW for the Greater Western Sydney Giants and the Player Develo…

00:36:55  |   Mon 12 Jul 2021
Erin Todd On Podiatry, Starting Medical Clinics & AFLW - Part 1

Erin Todd On Podiatry, Starting Medical Clinics & AFLW - Part 1

Erin Todd, among being an experienced owner and director of medical clinics and a podiatrist, is a former WNBL player, a player in the AFLW for the Greater Western Sydney Giants and the Player Develo…

00:47:50  |   Mon 05 Jul 2021
Learnings From The Core Advantage Internship Interviews

Learnings From The Core Advantage Internship Interviews

Core Advantage's head coach Pat Wilson joins Durham to chat about the Core Advantage Internship, tips for the application and interview process, the importance of anatomy and Pat's experience from in…

00:36:25  |   Mon 28 Jun 2021
Mitch Greaves On Training Loads & Rehabilitation

Mitch Greaves On Training Loads & Rehabilitation

Mitch is an Exercise Physiologist and Strength & Conditioning Coach who specialises in musculoskeletal rehabilitation. Mitch has previously worked with Carlton Football Club as the Performance prepar…

00:58:56  |   Sun 20 Jun 2021
Maddie Garrick On Athlete Mindset & Coaching

Maddie Garrick On Athlete Mindset & Coaching

Maddie Garrick is a WNBL star at Melbourne Boomers, an Australian 3x3 FIBA 3x3 champion and a former Core Advantage intern! Maddie and Durham chat about FIBA 3x3 Tournaments, developing a strong mind…

01:01:39  |   Mon 14 Jun 2021
How to train & coach in a lockdown

How to train & coach in a lockdown

After a little hiatus, we're back with a few changes! Core Advantage's head coach Pat Wilson joins Durham to chat about what's been happening, how to coach during a lockdown, and what you should be d…

00:35:22  |   Sun 06 Jun 2021
A man who says what he thinks: Angus Bradley

A man who says what he thinks: Angus Bradley

Join us for a great conversation with emerging coach and world class Instagram provocateur Angus Bradley, a man who says what he thinks and knows how to write a headline with a hook.

In this chat we …

01:10:11  |   Thu 29 Oct 2020
Dr Dom Condo from the AFL Bubble

Dr Dom Condo from the AFL Bubble

This week Durham is joined by Core Advantage dietician Dr Dom Condo, direct from the AFL bubble in Queensland. Dom has been on the road with the Geelong Cats for the past 3 months as they play the re…

00:58:24  |   Tue 13 Oct 2020
Liz Cambage Direct From Quarantine

Liz Cambage Direct From Quarantine

In this episode we are joined by Durham’s longest serving athlete; dual Olympian and WNBA superstar Liz Cambage. Liz takes us through her amazing journey from being a young 6"5 girl with knees so bad…

00:58:19  |   Thu 08 Oct 2020
EP.162 - Quantum Thoughts ft Melbourne Strength Culture

EP.162 - Quantum Thoughts ft Melbourne Strength Culture

Introducing the first episode of a new show, Quantum Thoughts!

A collaboration between Core Advantage and Melbourne Strength Culture, this wide ranging conversation has something for everyone. We dis…

01:35:38  |   Wed 30 Sep 2020
EP.161 - Adam Caporn Australian Boomers Assistant Coach

EP.161 - Adam Caporn Australian Boomers Assistant Coach

On today’s show we are joined by a very special guest, Coach Adam Caporn.

As an athlete Adam was the first in a long line of talented Australians to play at St Mary’s College of California, paving th…

01:25:16  |   Fri 25 Sep 2020
Build a 4th Quarter Mentality

Build a 4th Quarter Mentality

Lockdown 2.0 is coming to a gradual end here in Melbourne, so it's time to grit our teeth and finish strong.

In this episode Durham and Jacob talk about mental toughness down the stretch, something w…

00:38:43  |   Tue 15 Sep 2020
The Psychology of a Lockdown with Gavin Freeman

The Psychology of a Lockdown with Gavin Freeman

Sports Psychologist and Author Gavin Freeman joins Durham for a conversation about the psychological effects of living in lockdown and how to thrive

Show notes and links:

Learn more about Gavin at hi…

01:06:48  |   Mon 07 Sep 2020
Live with Melbourne Strength Culture & Orphic Education

Live with Melbourne Strength Culture & Orphic Education

This is a live recording from the Orphic Education Webinar Wednesday series.

A roundtable discussion with Jamie and Charlie from the Culture Durham and Jacob joined the boys for a wide ranging conver…

01:42:59  |   Sat 27 Jun 2020
The Relaunch - Core Advantage 3.0

The Relaunch - Core Advantage 3.0

The gym is finally back open, listen in to learn about the upgrades we have made to the gym

00:35:39  |   Sat 20 Jun 2020
Agility Testing and Training

Agility Testing and Training

An exploration of agility & change of direction. Our favourite testing methods, training progressions and the semantics of defining and categorising agility drills.

00:46:57  |   Sat 06 Jun 2020
EP.155 - Hands on Knees best for Recovery + Eccentric Overload Training

EP.155 - Hands on Knees best for Recovery + Eccentric Overload Training

In this episode we dive into two episodes from the Mentorship forum, first is it better for recovery to breath with your hands on your knees or with your hands behind your head?

Then secondly we disc…

00:42:48  |   Fri 29 May 2020
What makes an athlete professional

What makes an athlete professional

00:45:06  |   Sat 23 May 2020
The Injury Epidemic is Coming: The Art of the Reload

The Injury Epidemic is Coming: The Art of the Reload

With lockdowns in different parts of the world slowly begin to ease, how do we most effectively return to competition?

00:53:25  |   Sun 17 May 2020
What we have Learnt EP.76-99

What we have Learnt EP.76-99

Rounding out our episode 150 in review we look at the last quarter of our first 100 episodes.

01:07:31  |   Fri 15 May 2020
Disclaimer: The podcast and artwork embedded on this page are the property of Jacob Tober. This content is not affiliated with or endorsed by eachpod.com.