Science and stories from the brightest minds across many disciplines to help youth athletes unlock personal performance & develop their sporting potential.
ADS 074: Dan Exeter – Early specialisation, the modern day sports parent, and formalising informality. On the show today, I chat with Sport and Exercise Physician and father of two, Dan Exeter. Dan i…
“I think I learnt from quite a young age that I was able to really become more reflective and make more sense of the world at times if I just found my own space, and took an opportunity each day to j…
“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower. ” On the show today, I chat with sport psychologist and researcher, Dr Mustafa Sarkar. Mustafa works at Nottin…
“You can rely on talent up until a certain time, whatever talent is, but it’s not going to make you the best in the world. Even though in my late teenage years I had a good amount of support behind m…
“If you not keeping them around because your training sux, or you’re not a good guy to hang out with, then you don’t get the opportunity to have everything that you know happen.” On the show today, I…
“Movement is truly the vehicle to teach the principles, to engage with others in joyful ways, to then problem solve and transfer that to make communities stronger.” In this episode, Dr Amanda Stanec,…
“As coaches, what we do is create environments that draw people’s attention to the things they need to consider, that will help them be better.” In this episode, Nick Levett, coach developer, blogger…
Today on the show I’m joined by José Figueira. José is currently the head coach and director of football at Team Wellington FC, where in 2017 he led the team to a New Zealand Football Championship at…
Today on the show I’m joined by Greg Nicol. Greg has been the Athlete Pathway Manager for Hockey New Zealand for the past 12 years, where he headed up talent selection and development at the U18, U2…
Today on the show I’m joined by Dave Wright (@davewright07). Dave is a football coach with 17 years’ of experience in England, Australia and New Zealand with players at all levels. After leaving New …
Today on the show I’m joined by Jo Kember, the Leader of Learning at Whangaparaoa School, on the peninsula 30 minutes north of Auckland. Jo coordinates the curriculum, mangers learning and develops c…
Today on the show I’m joined by Will Roberts (@w_roberts6) and Danny Newcombe (@dannynewcombe). Will and Danny spend considerable time thinking about how best to develop physical literacy for kids. W…
“The excitement I get as coach far exceeds what I get as an athlete. To help others push their boundaries and overcome obstacles is truly a privilege.” Richie Patterson (@pattersonrichie) is one of N…
Todd Beane (@_ToddBeane) is Founder of TOVO, an educational approach dedicated to improving the cognition, competence and character of young footballers. TOVO runs a live-in training Academy in Barce…
Jeremy Frisch (@JeremyFrisch) is the owner and director of Achieve Performance Training in Clinton, Massachusetts in the US. Here he works with a range of kids and adults to improve their levels of f…
ADS 059: Simon Brundish – Move Like a Superhero My guest on the show today is Simon Brundish (@SimonBrundish). Simon is the founder of StrengthLab Superheroes, an interactive curriculum for fundam…
My guest on the show today is Dr Harry Bowles (@HBowles124), a lecturer in Physical Education at Cardiff Metropolitan University in Wales. Harry is a versatile scholar with a broad range of teaching …
My guest on the show today is a legend in New Zealand sport, Rob Waddell. Rob is a 3-time Olympic Games rower, a yachtsman, a black belt in Judo, a businessman, and a dedicated husband and father of …
My guest on the show today is James Baker. James is an Accredited Strength & Conditioning Coach with the UK Strength & Conditioning Association and a fully qualified Physical Education Teacher. At pr…
My guest on the show today is Dr Shane Pill. Shane is an Associate Professor in Education at Flinders University in Adelaide, South Australia. Here, Shane researchers and lectures in curriculum studi…