Science and stories from the brightest minds across many disciplines to help youth athletes unlock personal performance & develop their sporting potential.
"One of the most awkward parts of my sessions is when I say to parents, I’d like you just to turn to one another and practice what you’re going to say to your kids when you get the email saying they’…
Richard Cheetham (@twowheelprof) is a Senior Fellow in Sports Coaching at the University of Winchester. Before that, he spent three years teaching and coaching in New Zealand.
Richard was awarded an …
This conversation is with Anna Frost, a mum, a coach, a mentor and a professional mountain, trail and ultra runner, who has raced all over the world.
Since starting out in 2004, Anna has assembled a l…
This conversation is with Dr Matt Whalan, a partner at Figtree Physiotherapy in the Wollongong area in Australia.
You can find Matt on Twitter @figtreephysio.
Matt also holds a number of practical role…
This conversation is with Dr Katie Cunningham, an Associate Professor of Literacy and English Education at Manhattanville College where she teaches literacy methods, teacher research, and children’s …
“The way that the lessons were set up, they were very much around the sharing and the conversation of ideas. So, if I look back now, it was almost like a campfire conversation you would have, you kno…
This conversation is with Dr Andrew Hill, a Professor in Sports Psychology at York St John University in the UK.
Andy's main areas of interest are the consequences of perfectionism (an achievement-rel…
This conversation is with Sam McKenzie, Coaching Content and Learning Lead at the AFL.
Prior to this, Sam was the Junior Coach Development Manager at Auckland Rugby.
In 2019, Sam completed his Master…
This conversation in with Michael Jennings, Director of Healthy Body at Athlos Education, where he provides virtual and on-site professional development and support for physical educators.
He is also …
This conversation in with Dr Paul Read, an accredited strength and conditioning coach and clinical researcher at a specialised Orthopaedic and Sports Medicine Hospital in Qatar.
His expertise lies in …
“What we identified was that is was the relatively younger players and later-maturing individuals who were actually more successful at getting League Super appearances.”
- Professor Kevin Till
In thi…
This conversation in with Chris Juneau, a Qualified Physiotherapist and Certified Strength and Conditioning Specialist (CSCS) who has worked with athletes from junior to the professional level.
Chris …
This conversation is with Dr Joe Eisenmann, a translator of scientific knowledge working ‘in the trenches’ with youth athletes and their coaches every day.
He is also a scholar in paediatric sports …
“Everyone is a hero in life, everyone's got a story to tell, everyone's had to face and overcome adversity. And on that basis, being kind just seems like an obvious thing to do.”
This conversation i…
This conversation is with Dr Micheál Cahill, Vice President of Performance and Sport Science at Athlete Training and Health in the US.
He is also an expert in athletic development.
Originally from Irel…
“We’re looking at long-term athlete development, and that requires a lot of patience, coaching and structure to the programme where performance isn’t the end goal. But equally, they also need to cope…
“If you focus on what’s important to you and your standards, then that’s really the only thing that should matter… finding your own path and how you do it, I think is just so important.” On the show …
“I have a kid who could be a pretty good athlete, but if he gets a 97 on a test, his parents ride him because he didn’t get 100… to the point that he’s so completely stressed that we spend a lot of o…
“Relationships are the biggest thing for me. Building relationships and rapport with students is going to create a much more joyful experience for them than probably anything else I can do in my clas…
ADS 075: Austin Einhorn – Movement Banking “Almost every session, whether the client I’m with is 13 or 36, or if they’re a high school athlete who doesn’t want to play in college or they’re a profess…