The Art of Awesome

Today during our Monday Deep Dive we launch our 100th episode. So for the momentous episode I take a look back at some of the many phenomenal interviews I've been fortunate enough to have and share s…

Today during our Friday Fire I discuss the idea of Slay the Dragons i our lives. The Dragon is whatever problem or situation you are dreading or putting off because it might be too uncomfortable or j…

Today I got to sit down for my first in-person interview as I spoke with Alec Voorhees all about his transition into taking over the North Fork Championship while organizing the event, competing and …

Today I dive deep into the power of belief. Belief is different from hope, will and trying, belief is actually believing that what you want to have, do, or be and not just seeing it in the future, bu…

Today I got to sit down for a truly thought provoking conversation with the Renegade Pharmacist, Niraj Naik. We dive deep into the power of breath and its power over the body, mind and spirit. Niraj …

During todays Fridays Fire I dive into the idea that no matter what is going on in life, no matter the possible hard times, or stresses in life, it could always be worse. There is a saying that goes,…

"To those who much is given, much is expected."

Today I got to sit down and talk with long time friend and pro kayaker turned commercial real estate agent, Chris Gragtmans. Chris and I talk all about …

"Price is what you pay value is what you get" ~ Warren Buffett

During todays Fridays Fire I dive into the discussion between price and value. Just because it is on sale, doesn't make it a deal, and on…

"The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease." ~ Thomas Edison

Today I got to sit …

Today's Friday fire is all about being the Practitioner Instead of the Theorist. It is great to learn theory, though theory is useless without action. So make sure you try to learn, though down get c…

“It’s about the Journey not the destination.”

Today I got to sit down and talk with the event lead organizer for the upcoming GoPro Mountain Games. Dave explains all that goes into hosting a premier e…

During today’s Friday Fire I dive into the idea behind the thermostat of the mind. This Thermostat in our mind works with everything in life, whether it be finance, relationships or our health and we…

“Do not what the world needs, do what makes you come alive, because what the world need is more people to come alive.”

Today I got to sit down with am amazing PHD doctor Cameron Norsworthy. Cameron ha…

You will never change your life until you change something that you do daily. The secret of your success if found in your daily routine.

Today we have another Friday Fire for you as we dive in the co…

Today I had pleasure of talking with the original Honey Badger of kayaking, Eric Boomer. We discuss his courageous attitude towards life, as well as his continual search for the next great project, r…

Comfort kills ambition, get uncomfortable and get used to it in the pursuit of your goals and your dreams. - Robert Kiyosaki

In todays Friday Fire I talk about how growth is uncomfortable. For you to …

"This huge mass of organisms, 100 trillion bacteria alone in our gut, are probably the most important organ in our body that we knew nothing about." - Dr Steven Gundry

I had the pleasure to speak with…

"“Good decisions are the result of experience and experience the result of bad decisions.” - Mark Twain

In todays Friday Fire I dive deep into what goes into making the right decision. The irony is, t…

"The Best advice is the one that's easiest to ignore."

In todays deep dive I get to sit-down and talk with whitewater ripper, Bren Orton. Bren shares his origin story of how he got into kayaking and h…

On today's Friday Fire we talk all about solution based thinking. We all have problems, though it it up to us to dwell on them, roll over and give up or to use solution based thinking to come up with…