The Art of Awesome

“We were treated very much like guests and not at all like people that were being kidnapped, even though technically that’s what you could call it.”

Today I am joined with the world renown adventurer …

Are you a perfectionist or have you at least delayed finishing a project because you didn't think it was quite good enough yet?

Well, I know I sure have. Whether you call it perfectionism, or not, ei…

“I found a lot of debates online about which was harder, swimming the English Channel or climbing Mount Everest. Which got me thinking, I wonder if anyone had done both?”

Today I am joined with the cr…

Have you ever heard- "Don't do that, trust me I've already made that mistake."

I've heard this plenty of times from my parents, mentors and coaches. Though the weird part is rarely did I heed the adv…

“The truth is I'm actually a lot my scared then people think. Which is always good, because if you not scared you're probably not looking at things the right way, so by being scared I know I'm lookin…

This year has been challenging to say the least. 2020 has been a year filled with chaos, though it also might just be the exact obstacle that is need to get you you adapt, overcome and evolve to You2…

“We're getting to the point that if we don't raise to the occasion then the consequences are massive.”

Today we dive 'into the mind' as we discus the 'Flow State' with Bruce Jolliffe who received his…

Would you ever accept a race where you didn't know the finish line? ... Hmmm.... maybe?

Though stop and think about it, could you even really race without knowing the finish? You wouldn't know what p…

"I focused on astronaut team work training for long duration space missions, aka Mars!"

Today we have another incredible guest as I get to talk with NASA scientist Dr. Kate Hixson. We go deep into he…

We've all probably heard the story of the Tortoise and the Hare. Though does Slow & Steady really win the race?

I mean we all know that we live in a very faced pace world. How could slow possible be…

"Maybe the best thing we can be doing is making sure we are happy each day, and contributing to society."

Today we have another great friend of mine on the podcast as I interview PHD student Phil She…

“You need to drive into the fog and trust that the road will appear. ”

Today I discuss the concept of trusting that the path will appear once you start. There are many examples of this, though the e…

"No one ever died wish they had spent more time at their desk."

Today we have a truly amazing interview with a living legend, Will Gadd. Will is a Red Bull athlete, World Cup Champion, X-Games Gold M…

“So you want to write a book, you want to start a business, you want to be an athlete, you want to make a post or have an opinion, great! Don't get worried about what other people say.”

Today we tak…

The formula to life is quite simple, BE x DO = HAVE.

Today we take have an inspiring interview with a friend who has seen plenty of ups and downs in life, Malvin Young. This is one of my favorite int…

It is easy to blame others, or different situations, but honestly, the results of your life is up to you.

Today we take on the face that life is totally up to you. You can be whatever you want, you c…

“No matter what there's always ups and downs, able body or not, just like through these times right now. Just find the light in the little things.”

Today we are joined with Professional Sit Ski athle…

What would YOU do if you WON the lottery? Have you ever thought about that? Would it be a new Ferrari, or buy a big house, travel the world, or maybe you would decide to help others and give back?

Wh…

“I consider myself extremely lucky to have found this passion and it has sustained me for many years"

Today we are joined with USA National Freestyle Kayak Team member, Dr. Jessie Stone. In this int…

Life Begins at the ned of your comfort zone- Neale Donald Walsch

Today we discuss steeping beyond your comfort zone, and doing what is scary yet necessary. It is easy to stay put and stay comfortable…