The Alignment Show

Today we sit down with Mimi and Chase, who are happily divorced. They started as childhood sweethearts, got married very young, ended up separating, and eventually found their way back to one another…

Today we're giving you actionable, realistic tips & methods on how to get ready for summer if you have physique goals - but keep in mind, just because everyone else might be dieting for summer, that …

Today Melissa sits down with good friend & water expert Allyssa Robbins to discuss more on all things WATER! But first Allyssa shares her crazy story about moving to Costa Rica and everything that's …

In this episode, Lexi sits down with her long-term client Amy to chat all about Amy's roller coaster of a fitness journey. Amy came to Alignment shortly after her first competition to find support fo…

Today we're sitting down with Krysta Huber, a certified nutrition coach, personal trainer, and group fitness instructor. Her unique coaching program, The Fitness FYX, blends nutrition, fitness, minds…

Through being roomies, to running a biz together, to now living halfway across the country from one another - we've made it a point to prioritize our best friendship outside of our business relations…

TW: Eating disorders, mental health.

This week is such a special episode between Melissa and her client Tamara. When Tamara first came to us, she was struggling with a nagging leg injury, having diffi…

Today we're sitting down with Natalie Newhart, an online coach of 15 years who helps women over 30 bring an end to their obsessive dieting mindset, compulsive eating behaviors, and neurotic exercise …

today we're sitting down & giving you the raw, unfiltered scoop into our personal development journeys. we're talking about our limiting beliefs, core conflicts, and things we've never shared anywher…

Today we're talking with Katy Whalen, an expert on peptide therapy and an all-around incredible woman! In this episode, Katy shares her story about entering into motherhood and how that funneled her …

In honor of valentine's day coming up, today we're chatting all about self-love, both from the perspective of being in your single girl era and being in a healthy relationship. We're sharing reminder…

Today we're introducing you to Dr. Julie Foucher, a board-certified family physician who completed her coursework through the Institute for Functional Medicine. She received her undergraduate degree …

Today we're sharing our top tips for boosting your metabolism, and they aren't what you think. ;) Through working with hundreds of clients over the last 5+ years, we've seen what works (and what does…

Today we're interviewing Dr. Trish Ferrer on all things HEALING. Dr. Trish is a naturopathic doctor and metaphysical educator who combines her wealth of modalities to help her clients - including nat…

Today we're laying it all out there and sharing our 2023 goals! We break it down into a handful of categories like relationships, business, personal development, continued education, travel, health, …

Sit down with us today to review 2022 - we each share highlights & lowlights of every month & reflect on the lessons we've learned this year!

Ketone IQ (code Alignment saves 20%!)

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Today we sit down with Danielle Ryan Broida and talk all things FUNCTIONAL MUSHROOMS!

Danielle is a Registered Herbalist of the American Herbalists Guild, a Certified Holistic Nutritionist, Instructor…

In this week's episode, we're sharing our top 3 must-haves that make great holiday gifts this season. All items we shared our linked below, and on top of that, if you want our full gift guide, you ca…

BLACK FRIDAY SPECIAL: the BIGGEST sale we've ever offered - BOGO coaching! Buy one month of coaching and get one free, AKA sign up for 12 months for the price of 6 or sign up for 6 months for the pri…

Today we're bringing Alex Bush back for a part two! This episode focuses heavily on women's hormonal health, rebalancing hormones, and regaining a cycle. If you haven't already listened to part 1 all…