Tessa Talks: Purposeful Lifestyle Development
Welcome to Purposeful Lifestyle Development, where neuroscience and thoughtwork meet to help YOU create your highest-value lifestyle and turn your dreams into a reality. Your host, Tessa Spisak, is a Board Certified Practitioner, Master Certified Life and Health Coach, and established executive speaker.
Mindset
Self-Improvement
Mental Health
Alternative Health
Spirituality
Personal Development
Self-Help
Lifestyle
Health & Fitness
Education
- Update frequency
- every 7 days
- Average duration
- 23 minutes
- Episodes
- 81
- Years Active
- 2022 - 2024
How Your Brain Sees Your Life: Understanding Your Self Sabotaging Thoughts
Is your own brain sabotaging you from moving the needle in your life toward what you really want? Start here
00:23:57 |
Mon 31 Jan 2022
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