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Ten Laws with East Forest - Podcast

Ten Laws with East Forest

How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings.
Learn more at, eastforest.org.

Religion & Spirituality Spirituality Mental Health Meditation Healing Music Interviews Health & Fitness Self-Help Nature Music Technology Yoga Wilderness Mindfulness
Update frequency
every 9 days
Average duration
62 minutes
Episodes
311
Years Active
2018 - 2025
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Paul Selig: The Guides, The Soul, and The Path (#91)

Paul Selig: The Guides, The Soul, and The Path (#91)

Paul Selig is considered to be one of the foremost spiritual channels working today. In his breakthrough works of channeled literature, I Am the Word, The Book of Love and Creation, The Book of Knowi…

01:06:31  |   Tue 11 Feb 2020
Kim John Payne: The Soul of Discipline (#90)

Kim John Payne: The Soul of Discipline (#90)

Kim John Payne has been quietly and passionately working to help tens of thousands of people give voice to the feeling that something is not okay about the new normal of overwhelm that so many people…

00:51:14  |   Tue 04 Feb 2020
Trudy Goodman: Insight, Meditation, & Incarnation (#89)

Trudy Goodman: Insight, Meditation, & Incarnation (#89)

Trudy Goodman Kornfield, Ph.D., is a vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. She also teaches residential retreats at Spirit Rock Meditation Center in Woodac…

01:06:53  |   Tue 28 Jan 2020
Nick Mulvey - Musicians On Music : The Eternal Muse  (#88)

Nick Mulvey - Musicians On Music : The Eternal Muse (#88)

London-based songwriter Nick Mulvey already had a wealth of musical knowledge before coming to the fore with a solo project in 2012, with years of formal education in Havana, Cuba studying music and …

01:10:11  |   Tue 21 Jan 2020
Julian Treasure: Harnessing the Invisible World of Sound & Listening (#87)

Julian Treasure: Harnessing the Invisible World of Sound & Listening (#87)

Julian Treasure is a sought-after and top-rated international speaker. Collectively his five (yes five) TED talks on various aspects of sound and communication have been viewed more than 80 million t…

01:08:34  |   Tue 14 Jan 2020
Ask Me Anything:  Rituals, Holding Space, Single Life + Australia Message (#86)

Ask Me Anything: Rituals, Holding Space, Single Life + Australia Message (#86)

It's that time of year again - the annual "Ask Me Anything" episode.  I got questions around what are meaningful rituals and traditions, how to hold space for someone in a psychedelic journey, and qu…

00:39:26  |   Wed 08 Jan 2020
Mona Haydar - Musicians On Music : Hijab, Ritual, & Love (#85)

Mona Haydar - Musicians On Music : Hijab, Ritual, & Love (#85)

Mona Haydar is a young Syrian-American Muslim who gained national and international press for her and her husband’s “Ask A Muslim” project- a booth that invited dialogue and questions in the wake of …

01:11:35  |   Tue 31 Dec 2019
Goodbye Ram Dass (#84)

Goodbye Ram Dass (#84)

With tender hearts we share that Ram Dass (born Richard Alpert) died peacefully at home in Maui on December 22, 2019 surrounded by loved ones.

He was a guide for thousands seeking to discover or recl…

01:11:06  |   Tue 24 Dec 2019
The Story of Grandmothersphere (#83)

The Story of Grandmothersphere (#83)

Folks often ask about how the song, "Grandmothersphere" came to be, or what it's all about, or where the vocal field recording came from - or just who is that?  It is one of the most popular East For…

00:33:51  |   Tue 17 Dec 2019
Slow Meadow - Musicians On Music : Gurus, Gear, and handstands (#82)

Slow Meadow - Musicians On Music : Gurus, Gear, and handstands (#82)

The Houston multi-instrumentalist Matt Kidd, who writes pastoral, deeply felt compositions as Slow Meadow.  Despite initially having minor recognition outside Houston — where glacial, melancholic, pi…

01:21:03  |   Tue 10 Dec 2019
My China Tour Story (#81)

My China Tour Story (#81)

East Forest joins Radha to recount his recent tour to China -- they traveled there to perform outside Shanghai for the At One International Festival.  Listen in for stories, insights, and high weirdn…

01:02:02  |   Tue 03 Dec 2019
Peter Broderick - Musicians On Music : mushrooms, foraging, and working with everyone (#80)

Peter Broderick - Musicians On Music : mushrooms, foraging, and working with everyone (#80)

Peter Broderick is a prolific, genre-defying American musician, composer, and producer. He is known internationally for a diverse range of solo projects, collaborations, and compositions for cinema a…

01:17:43  |   Tue 19 Nov 2019
Michael Muller - Musicians On Music : Balmorhea (#79)

Michael Muller - Musicians On Music : Balmorhea (#79)

When Rob Lowe and Michael Muller founded Balmorhea in 2006, their goals and expectations were modest, as they created music to share with friends and family, and slowly developed a following in their…

01:03:26  |   Wed 13 Nov 2019
Martijn Schirp - Psilocybin Retreats at Synthesis, Trailblazing a New Psychedelic Future (#78)

Martijn Schirp - Psilocybin Retreats at Synthesis, Trailblazing a New Psychedelic Future (#78)

Synthesis offers legal, medically supervised, and scientific based psychedelic retreats in Amsterdam. They make the psychedelic experience accessible for curious individuals who want to utilize moder…

01:16:14  |   Wed 06 Nov 2019
Laraaji - Musicians On Music : Sound, Laughter, and the Vertical Now (#77)

Laraaji - Musicians On Music : Sound, Laughter, and the Vertical Now (#77)

Hailed as one of the forefathers of both ambient electronic and new age music, Laraaji is best known for his 1980 collaboration with Brian Eno, "Ambient 3: Day of Radiance."

Born in 1943 as Edward Lar…

00:59:37  |   Wed 30 Oct 2019
Cody Wiggs - Transcendence, Somatic Listening, and My Ketamine Story (#76)

Cody Wiggs - Transcendence, Somatic Listening, and My Ketamine Story (#76)

In 2014 Cody watched as his father and close friend were swept over a 100ft avalanche;  his own life still in balance on the precipice of that cliff. While they all survived, the impact of the event …

01:24:01  |   Wed 23 Oct 2019
The Rational Irrationalist - A Meditation (#75)

The Rational Irrationalist - A Meditation (#75)

Enjoy this guided meditation that takes you through a thought experiment of the perfection of our path, and the merging of the divide between material rationalism and divinity.

 

eastforest.org/podcast

00:26:38  |   Thu 17 Oct 2019
Dr. Bruce Damer - Origins of Life, Space, and the Numinous (#74)

Dr. Bruce Damer - Origins of Life, Space, and the Numinous (#74)

Dr. Bruce Damer is a liminal traveler of many realms, some magic, others mundane. His work focuses on the origin of life on Earth and finding a pathway for us, a remarkably rare form of complex life,…

01:17:27  |   Tue 08 Oct 2019
Live at the Fall East Forest

Live at the Fall East Forest "Spirit Dive" Retreat 2019 (#73)

Recorded live at the East Forest "Spirit Dive" Fall Retreat in Southern Utah. Recorded in the Psiloon with live East Forest music, plus discussion with the retreat participants and moderated by Maris…

01:16:43  |   Tue 01 Oct 2019
Kaitlyn Aurelia Smith - The Art Of Listening (#72)

Kaitlyn Aurelia Smith - The Art Of Listening (#72)

Raised on Orcas Island off the coast of Washington state, Kaitlyn Aurelia Smith's compositions are surreal yet rooted in nature. Combining the organic elements of her upbringing with the technologica…

01:04:34  |   Wed 25 Sep 2019
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