How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings.
Learn more at, eastforest.org.
Day has been captivated by nature and art ever since first viewed the work of artist, Andy Goldsworthy as a child. Day’s very first altars were on the side of his driveway after every rainstorm, wher…
A guided meditation designed to help you fall asleep. I was sitting on the beach at night looking at the stars and listening to the ocean wash up on the shore and I pulled out my little recorder to …
Known in the music world as Rara Avis (n. latin for Rare Bird), Alex King-Harris is a dedicated master of his craft with over 20 years experience in live performance and music production with a core …
This is a story/essay/poetic monologue from Matt Cochran (Episode #3) from the Boulder Harvest Festival 2018. Matt wrote a beautiful piece about place and nature and dreaming us all awake. He came…
Alan Macy is currently the Research and Development Director, past President and a founder of BIOPAC Systems, Inc. He designs data collection and analysis systems, used by researchers in the life sci…
Take a dive into this guided meditation to find the internal flame that is our consciousness center and our soul emanance. Backed by East Forest music you are guided on a journey of release and reco…
A live podcast recorded at the East Forest "Spirit Dive" Fall Retreat in Boulder, Utah. Join us at Esalen Institute in Big Sur California Nov 16-18 for the next upcoming retreat.
Jai Sugrim is a Yoga Teacher, Athletic Trainer, and recognized Men’s Health Expert. He is the creator of the Jai Sugrim Method, a scientific approach for bringing the human body and mind into harmony…
What if we could create technology that would help us in our own efforts to be more mindful, present, and accepting towards what is? This same technology would naturally also help us to feel better,…
Dustin DiPerna is a meditation teacher, visionary leader, entrepreneur, and recognized expert in world religions. He has committed his life to making timeless spiritual wisdom relevant and accessible…
Charles Eisenstein is a teacher, speaker, and writer focusing on themes of civilization, consciousness, money, and human cultural evolution. His on-line writings have generated a vast following; he …
The purple pyramid of personal power! Dive into this ten minute guided meditation to help visualize a geometrical space of peace and protection. This meditation can be used in any setting as a way …
Don Lattin is an award-winning journalist and the author of six books. His most recent work, CHANGING OUR MINDS - Psychedelic Sacraments and the New Psychotherapy, was published in the spring of 201…
Part two of our conversation with Elena Brower.
Teacher, author, speaker, and Presidential Diamond leader with doTERRA, Elena has taught yoga since 1999. Her first book, Art of Attention, has been ra…
KMO is the host and producer of the C-Realm Podcast and author of the book 'Conversations on Collapse.' He describes himself as, "a recovering libertarian and Singularitarian." The C-Realm began in …
Alexandre Tannous has been active as a musician, educator, composer, and as an ethnomusicologist. He holds a Bachelor of Music with a double major in Music Theory and Composition, and a Master of Art…
This recording comes from a recent speaking series at the Esalen Institute in Big Sur California. East Forest speaks in an experiential talk titled "Music As A Tool: Combatting Information Sickness"…
Teacher, author, speaker, and Presidential Diamond leader with doTERRA, Elena has taught yoga since 1999. Her first book, Art of Attention, has been ranked number one in design on Amazon, and has no…
Walter Production and Walter Yoga is out to make the world a happier, healthier, and more whimsical place. They travel all over the country hosting large scale events like at Bonnaroo and festivals …
Lorraine Weiss is a spiritual teacher and "saxophone shaman". She has walked a deep and interesting life and has a simplicity of message and spirit about what it means to be present and human. I me…