Studio Fertility
If you have been struggling to get pregnant for any length of time, then this podcast is for you! Bella Hilton, Founder of the transformational Fertility Shift program, certified Advanced Life Coach, Master NLP Practitioner and Hypnofertilitist, and someone who has first hand experience of infertility and IVF, shares practical tips and strategies on how to navigate the mental and emotional rollercoaster of trying to conceive. Exploring the mind-body connection and mindset hacks that are proven to put you back in control of your life and fertility journey, Bella also loves sharing insights from her experiences of working with infertility clients from all around the world. All this, so you can live your best life now and get your mind from chaos to calm and your body from resistant to receptive.
- Update frequency
- every 7 days
- Average duration
- 25 minutes
- Episodes
- 125
- Years Active
- 2019 - 2025
Discovering Your Emotional Blocks to Fertility
Anxiety, depression, stress, misery - these have all proven to have detrimental effects to a woman's fertility.
But what isn't widely known is how their can be many other emotional bloc…
Episode 24: How Karina Overcame Her Greatest Challenges to Create a Miracle!
This is an episode that I have wanted to do for a long time now because if this doesn't blow you away and help you to start to believe in the power of your mind-body connection for your…
Episode 23: Feminine Energy with Laetitia Andrac
A fertility journey can often be a confusing time of learning to let go of what we cannot control and start to listen more deeply to our intuition.
But instead, we often push push push a…
Episode 22: Change Your Focus to You!
We spend so long on the fertility journey diving deep in to Google and getting bogged down with all the thoughts and things that we can do to get pregnant.
Rarely to we take a step back …
Episode 21: The 8 Biggest Mistakes Most People Make on Their Fertility Journey
It's hard to think that when you have been trying to conceive a baby for so long that you might be doing something that is working against your fertility.
But if you are miserable, despe…
Episode 20: Infertility and Feeling Like a Failure: It's Not Over When It's Over.
Like many challenges as hard as Infertility, the effects of it are far reaching.
And it can be hard to not feel like a failure, no matter where you are on the journey.
In today's episode …
Episode 19: Body Memory and How It Can Impact Fertility
How does your body know to react to the fear you have of heights or spiders even when they are no real threat? Because your mind and body are intrinsically linked.
So when we have exper…
Episode 18: Getting Triggered...
When we are going through undue stress like a fertility journey, then we can be more sensitive to things that we usually wouldn't be sensitive too. Like opinions of others or getting o…
Episode 17: Miscarriage - How To Deal With One and How to Approach A New Pregnancy After One
It's time to talk about a topic that isn't talked about very much and that is Miscarriage.
And I think the reason it is not talked about much is this stigma of failure, of feeling less…
Episode 16: Navigating IVF
You've tried everything naturally and then BAM! your doctor tells you that you will probably need IVF to have your baby.
Perhaps you find that news devastating or perhaps you feel reliev…
Episode 15: Does Visualisation Work on A Fertility Journey?
Are you struggling to conceive? Can you actually see yourself at the finish line - pregnant or holding your baby in your arms?
Today on the podcast we are looking at whether or not Visu…
Episode 14 - Following Your Intuition On The Fertility Journey
What happens when your fertility journey is starting to feel like a tragedy? What happens when it feels like your whole body and world is letting you down? What do you do when you are…
Episode 13: How To Let Go Of The Age and Time Thing!
When it comes to life, most people worry about time and age.
"I thought I would have achieved more by now, I thought I would own a house by now, I thought I would further along in my c…
Episode 12: Stuck Energy - How to Get Your Fertility Journey Unstuck
"What we resist, persists" - Carl Jung.
Have you ever felt totally stuck, like your whole life is on hold? Are you feeling that way right now with your fertility journey? Well, it's ti…
Episode 11: Dealing with Heightened Emotions
"A mind once expanded can never retract".
And right now in the world, our minds are being expanded to a new way of thinking and being because the way we have to interact in the world is …
Episode 10: The Power of Making Decisions on The Fertility Journey
We live in a chaotic world with a lot of external noise and advice. There are a lot of fertility statistics that get thrown around which create immense fear and panic. There are so ma…
Episode 9: Infertility - Is It Really Unexplained?
What happens when tests fail to explain why pregnancy isn't happening? Well most of us just try to double down harder on google searches to find that one MAGIC thing that is going to t…
Episode 8: The Power of The Fertile Identity
Are you ready for one of the most POWERFUL things I do with my clients?
When we think about ourselves in the fertility journey we don't often think about there being a fertile identity t…
Episode 7: Releasing Fear - How Fear And Stress Affect Your Fertility Journey.
When we are trying to conceive a baby, it is very easy to get focused on the physical aspects of diet and supplements.
Very few times we ever think about overhauling our thought patterns…
Episode 6: Taking Control of Your Fertility Journey From a Medical Perspective
Couples who have struggled to conceive for any length of time might know what it is like to feel like they are putting all their future hopes and dreams in the hands of their doctors.
We…