Studio Fertility
If you have been struggling to get pregnant for any length of time, then this podcast is for you! Bella Hilton, Founder of the transformational Fertility Shift program, certified Advanced Life Coach, Master NLP Practitioner and Hypnofertilitist, and someone who has first hand experience of infertility and IVF, shares practical tips and strategies on how to navigate the mental and emotional rollercoaster of trying to conceive. Exploring the mind-body connection and mindset hacks that are proven to put you back in control of your life and fertility journey, Bella also loves sharing insights from her experiences of working with infertility clients from all around the world. All this, so you can live your best life now and get your mind from chaos to calm and your body from resistant to receptive.
- Update frequency
- every 7 days
- Average duration
- 25 minutes
- Episodes
- 125
- Years Active
- 2019 - 2025
How To Deal With The Anxiety of Infertility
If you've ever been told to 'just relax and it will happen' or 'just don't worry about it so much' or 'try to be positive' - you know how infuriating those comments are when you are on …
Why Do I See Pregnant Bellies EVERYWHERE!
Everyday, you do your best to cope and get through the day, despite the agonising heartache you feel, the sadness that just seems to have become your new unwelcome friend and the distru…
How To Support Yourself Through A Miscarriage
It's something that we don't talk about very often and something that is also extremely common on a fertility journey and that is miscarriages.
But what is also really common with misca…
How Impatience Can Keep Us Stuck On the Infertility Rollercoaster
It's natural to be really impatient about wanting to conceive your baby - especially when you have been trying for so long. And I'm not here to tell you that you need to be patient.
But…
How To Deal With Pregnancy Announcements When You're Dealing With Infertility
Did you always imagine how you were going to announce your pregnancy to your friends? You started TTC in earnest and collected all these cute ideas and you daydreamed about how you wou…
Infertility - Why 'Just Relax' Is Not a Strategy For Success
Have you ever met a person who was completely stressed out who could 'just relax' on cue after being told too?
It's ludicrous, yet so many people still think nothing of saying - just rel…
Sex and Infertility - When Sex Feels Like A Chore
Let's talk about sex! Sex is a subject that can be so hard to talk about and on this podcast I want to try and normalise it.
Because let's face it, sex on an infertility journey can som…
What Is A Fertile Mindset and How Do I Get One?
Navigating Infertility is one of the hardest things a couple can do. And the more the years pass, the harder it can be.
It negatively impacts our mindset, can test our relationships and…
Top Tips For Fertility With Doctor and Naturopath, Dr Mary Sawdon
When infertility rears its ugly head and all the traditional western methods are not working we are often left scratching our heads.
There are so many different alternative treatments yo…
Fertility and Age - A Different Perspective
Are you worried about your age and having a baby? Is it making you feel like you are on borrowed time?
Would you do anything to turn back the hands of time OR would you do anything to ge…
Understanding Hypothalamic Amenorrhea, Body Image and Fertility
When I started my journey into trying to conceive I was 27 years old, lost a bit of weight in the name of health and lost my period and could find no-one who could explain to me what ha…
How To Survive The Two Week Wait
What do you think of when you hear the words - the two week wait?
Does it conjure up images of panic and frustration? Do you see yourself crying in the bathroom over another negative pr…
The Lasting Trauma of Infertility (And What To Do About It!)
Infertility struggles can feel like a life sentence and quite often when the traumatic feeling of infertility takes over your life - it can be - unless you do something about it.
Today o…
Best Diet for Unexplained Infertility With The Dietologist
Do you feel like your fertility diet is all about restriction and what you can't have? No gluten, no dairy, no alcohol, no caffeine, no sugar, no fun??
Is your diet causing you more stre…
7 Ways Fertility Affects Your Relationship and How To Cope
Major life events have been shown to either make a relationship swim or a relationship fall apart and sink. And some of the major reasons people cite for divorce are:
Lack of communicat…
Coping with The Mental Load and Infertility
Do you work full-time and your busy and you have a to-do list as long as your arm, but that's okay because you love lists and planning and you are good at it and you've always worked ha…
Unexplained Infertility: What you need to know from an Embryologist and Fertility Educator
I don't normally stray from talking about mindset, emotions and energy but today it is my absolute pleasure to welcome an Embryologist and Fertility Educator onto the podcast - Lucy Lin…
5 Things To Look For When Choosing a Fertility Clinic
As a veteran IVFer and someone who talks to women going through procedures at Fertility Clinics every day of the week, I decided to hone in on the 5 things to look for when choosing a f…
Episode 27: How I Became Pregnant With Unexplained Infertility at 38 - My Personal Story
Today I am getting really personal on the podcast, like REALLY personal and sharing with you my story on how I conceived my son, Dashiell.
It's an 11 year long story that I have conden…
Fertility and Mental Health: How to Start Feeling Better Now
Infertility is a burden that too many couples have to bear. And often goes on for years.
It has been shown in studies that it can have as much impact on someone as those diagnosed with …