Strong. Confident. His. | Christian Fitness, Health and Motivation for Women
The Go-To Podcast for Christian Women Who Want to Get Fit, Glorify God in Their Health, & Get Motivated!
TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST
Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture?
Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto.
This podcast is for the Christian woman who is:
– Tired of dieting and doing it alone? Learn faith-based weight loss and fitness strategies that work with God at the center.
– Struggling with emotional eating or body image? Find healing and truth through Scripture.
– Inconsistent, but wants to build God-honoring healthy habits that last.
– Feeling spiritually and physically drained? Renew your mind, strengthen your body, and grow your faith.
– Trapped in comparison and perfectionism? Discover freedom by living in your identity in Christ—not the world.
If you're ready to stop struggling and start surrendering your health to God, you're in the right place.
Each episode is filled with biblical encouragement, real talk, and action steps to help you get fit, fueled, and free—God’s way.
Let’s break the diet cycle for good. Let’s walk in freedom. Let’s do this together.
Remember, You are Strong. Confident. His.
Next Steps:
Take the Breakthrough Challenge: https://kimdolanleto.com/breakthrough-challenge
Join the Fit God's Way 30-Day Transformation: https://kimdolanleto.com/fit-gods-way-course
Apply for Coaching: https://kimdolanleto.com/unstuck-unshaken-inner-circle
Website: https://www.kimdolanleto.com
Instagram: https://www.instagram.com/kimdolanleto
YouTube: https://www.youtube.com/kimdolanletofit
Email: [email protected]
- Update frequency
- every 6 days
- Average duration
- 29 minutes
- Episodes
- 289
- Years Active
- 2020 - 2025
8. Get in the Word and Workout With Me!
I know it’s easy to get overwhelmed right now and want to press pause on life, but hold onto hope because God is faithful.
I want to encourage you with a fresh mindset through the Word, invite you to…
7. Trading What If’s for the Power of Prayer
Today’s devotional is all about: Trading What If’s for the Power of Prayer
“Call to me, and I will answer you.” (Jeremiah 33:3) We have a promise that He hears us: "You will call on me and come and p…
6. Three Ways To Stay Strong in Your Faith, Fitness and Finances From Home
I’ve been hearing a lot of questions from Christian women lately due to the pandemic.
Questions like…
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How do I stay strong in my faith?
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How do I fit a workout in and take care of myself with kid…
5. Don't Give Up! In Him, You've Got This!
I want you to fulfill your goals and live out everything good that God has planned for you, so if you were thinking of quitting today...
Don’t you dare, don’t give up on you, don’t do it!
Maybe today…
4. The True Source of Beauty and Confidence
For as long as I can remember, I always felt like I didn’t quite Have you ever felt that way?
Over the years, I’ve tried to locate why I started having these feelings.
I think it was a combination o…
3. Undoing The Lies That Keep Us From Success
Goal setting and achievement is an important part of living a life of fulfillment and confidence. Why is it that we often struggle to achieve the goals we have in our heart? What keeps us from taking…
2. How To Intentionally Choose Faith Over Fear
With all that is going on in the world, you may be tempted to pause or even freeze. The enemy uses fear to keep us from chasing our dreams and growing closer to God. We must recognize that fear is a …
1. Three Things You Can Do to Get Motivated
During uncertain times we need to remember, we don’t have to have all the answers and things don’t always make sense; peace comes when we put ALL our trust in Him.
In this episode, I’m going to share…
Strong Confident His - Coming Soon!
If you’re a Christian woman who loves Jesus and fitness, but you’re:
- Frustrated trying to lose weight
- Tired of dieting
- Exhausted from trying to get fit
- If the number on the scale makes you feel like…