Stay Grounded with Raj Jana
The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be.
Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them.
With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives.
Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved.
Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. You’ll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when you’re working to embody your true nature and purpose.
No matter where you come from or what you’re going through, you’re not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other.
In the words of the late Ram Dass, “We are all just walking each other home.”
Welcome to the Stay Grounded family.
For more information, head to www.rajjana.com/podcast.
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 6 days
- Average duration
- 49 minutes
- Episodes
- 416
- Years Active
- 2017 - 2025
232. Zarak Fatah: Finding Your Soul’s Geographical Home
“When you have that time and space to really reflect and sit in your s**t, to be able to actually be there with it and feel it, sit in it, process it, you quickly develop your boundaries, your parame…
231. Justin & Leigh: The Deepest Silence You’ve Ever Known
“Tuning into silence is just taking time to listen to nothing in particular… just tuning into the simple essence of what is.”
The WHO has ranked noise pollution as only second to air pollution in its …
230. Raj Jana: The Importance Of Filling Up Your Own Cup
“I really feel like I'm getting to that point where I now know when something undesirable is happening, like a trigger it's here to teach me something and it's on me. It's my responsibility to unders…
229. Phoebe Mroczek: Why Certainty Is Not Safe
“Can I love what it is and love it exactly the way it is?”
Phoebe Mroczek is my soul sister and one of the most inspiring women I know. She’s been on a relentless pursuit of the greatest levels of lov…
228. Amy Albright: Waking Up Your Spiritual Gifts
“The most important thing that you can ever give another person is your loving presence.”
I first met this episode’s guest at a dinner. We had an instant connection that led to a deep spiritual conver…
227. Ron Baker: What Your Soul Is Really Here To Do
“When we begin to understand that our challenges are there to point us in certain directions so that we will focus on those specific things in our lifetime, then it's exactly what we need to be worki…
226. Gina Worful: Releasing Energetic Scarcity
"You are not anxious. Anxiousness is just present. It's just there. How do we nurture ourselves through the anxiousness and let it be there?"
This week’s guest is one of the most magical humans I know…
225. Raj Jana: Feeling Your Way To A Healthier, Happier Life
“Everything comes back down to this conversation around feeling and healing and learning to go deep within ourselves and remember who we are.”
I’m so pumped to share my monthly reflection for March w…
224. Finnian Kelly: Transforming Your Money Into A Source of Peace, Purpose, And Power
“Financially happy is a philosophy or a state of being. It’s this idea that you can be both happy and wealthy now.”
As a society, we’ve guided ourselves into a challenging relationship with money. Mo…
223. Victor Pierantoni: The Path To Resolving Your Most Painful Emotions
“The emotions are just like a little kid – they’re gonna keep coming at us wanting to say what they need to say until they’ve been heard and acknowledged.”
Victor Pierantoni is a top-rated Results Co…
222. Lindsay Sukornyk: Expanding The Height & Depth Of What It Is To Be Alive
“When I think about creativity, I don’t think about myself as a creator, I think about myself as the vessel for creation.”
Lindsay Sukornyk is a bubble of energy. She’s an infectious soul with a massi…
221. Raj Jana: The Journey To Full Body Leadership
“it's a new experience of learning to live with my full body and accessing intuition and connecting with truths that are present inside my body and my whole soul, my everything.”
February was a month…
220. Rob Sirstins: Learning To Befriend The Ego
“Our ego was created to protect us. It comes up as a protection mechanism.”
Part of our journey through life is to learn to navigate and work with the ego. The ego is a powerful force that can keep u…
219. Stuart Sovatsky: Integrating Tantra Into Daily Life
“Consciousness doesn't let wonderful things be marginalized.”
The energy of intimacy is a powerful way to connect deeper with life. In turn, a quest for intimacy can transform your relationship with e…
218. Juanique Roney: Finding Rainbows In the Depths Of Grief
“Your shadow work, your mindset, those subconscious programs, is what governs everything in your body. It's the control center. It's the thermostat to the house.”
Shadow work is a huge focus in my lif…
217. Raj Jana: The Art Of Dancing With Your Shadow
“When we choose to go into the darkest aspects of ourselves, change is exponential.”
For me, the first month of 2022 (really the last 5 months) has been infused with shadow work. I want to emphasise …
216. Jason Ayers: Redefining Anger As An Appropriate Emotion
“I don’t think I’ve found any greater amount of growth than I’ve found as a result of choosing to look into the shadow.”
Do you have emotions that you struggle to feel? Is there a dark shadow to your…
215. Rian Doris: The Decision Making Sweetspot
“Good CEOs think their feelings play a role, great CEOs know their feelings drive the ship or drive the bus.”
How do you make exceptional decisions? Can you leverage fascination to find your flow? Wha…
214. Jena Sophia: Getting Your Mind & Body On The Same Page
“When it comes to healing the body, one of the most fundamental things that we need to do is whatever action we take, if we don't believe that it's going to work, it will not work.”
How can you heal …
213. Makhosi Hefisah Nejeser: Focus On Who You Have To BE - Not What You Have To DO
“I actually don't want to try to be divine. I want to try to be as human as possible.”
Welcome to the first interview of 2022! Traditionally, this time of year is potent for goal setting because Janu…