Stay Grounded with Raj Jana
The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be.
Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them.
With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives.
Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved.
Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. You’ll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when you’re working to embody your true nature and purpose.
No matter where you come from or what you’re going through, you’re not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other.
In the words of the late Ram Dass, “We are all just walking each other home.”
Welcome to the Stay Grounded family.
For more information, head to www.rajjana.com/podcast.
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 6 days
- Average duration
- 49 minutes
- Episodes
- 416
- Years Active
- 2017 - 2025
252. Gina Worful: Releasing The Shame Around Your Emotions
“Doing the work is the journey of questioning. Once you question and you become aware, it's making choices.”
Over the last four years, I’ve spent hundreds of thousands of dollars and thousands of hou…
251. Mike Cline & Emily Rasowsky: The Power of Healing In Community
“We can learn something from everyone. Mirrors exist everywhere. All of nature is contained in the fractal pattern of a single leaf or a single feed”
About 4 years into my personal growth journey, it…
250. Raj Jana: My Eight Year Journey To Self Love & Liberation
“Even though on paper I had all the markings of someone successful, I didn't feel it. That really confused me.”
As a 250th episode special, I wanted to share all the lessons I’ve learned from investi…
249. Trey & Grace Stinnett: Finding Flow Through Conscious Parenting
“So much of our desires are culturally programmed desires. If I can begin to understand who I am, then I can begin to stop doing the things that are not for me and are not me. ”
Trey and Grace Stinne…
248. Raj Jana: Burning Man - The Frequency Of Liberation
“Infinite possibility lives in the unknown. Can I trust the frequency of truth and presence over the ego hits that my mind is craving?”
I’m just back from my first ever Burning Man experience, and it…
247: Nick Onken: Tapping Into Your Inner, Creative Genius
“I think identity alchemy is finding who you are at the core.”
How do you identify and define yourself when you have multiple interests, multiple talents, multiple ways you see yourself interacting w…
246: Justin Sharpe: Practicing Conscious Awareness
“Words are like magic and sentences are like spells. They can take on multiple meanings. They can put things in motion. They are so powerful.”
Justin Sharpe is the serial entrepreneur with several co…
245. Craig Villani: How To Hold Space For Transformation
“The process of enlightenment may be realizing that reality in life exists for us and that we have the capacity to transform it and our relationship to it just by perspective alone.”
Craig Villani ha…
244. Katie Hamilton Shaffer: Creating An Empowered Relationship With Failure
“I believe every morning when I wake up, and I give gratitude for the fact that my family's still alive and my kids are healthy that I'm living my dream every with my eyes wide open.”
This episode bri…
243. Raj Jana: Discovering The Art Of Self-Love
“True liberation is found in the journey of self-love”
After my experiences during July 2022, I’ve come to believe that the entire game of life is about discovering how to love yourself.
The month sta…
242. Dr. Sherry Walling: Being Fully Present With Grief & Loss
“I'd watch so many people find their way through painful experiences so that when I experienced mine, I had this deep sense of knowing that I wouldn't get lost in it, that I would meander out eventua…
241. Jetta Blaine: Answering The Call To Do The Inner Work
“Resistance is a doorway and on the other side of that doorway can be a lot of power.”
It was such a joy to meet Jetta Blaine at the Feast It Forward Festival. Jetta is a lifestyle integration coach t…
240. Kosha Dillz & Flex Matthews: Learning To Believe In Yourself
“You never want to be the person that accepts your situation and complains when you get there.”
It was such a buzz to record this episode live at the Feast it Forward Festival. Kosha Dillz is an impr…
239. Raj Jana: Unleashing Your Infinite Creative Potential
“This month has been doing the work, having the journeys, experiencing the energetic upleveling, and clearing my own beliefs about myself and the way the world is supposed to be and stepping into my …
238. Christian Swain: Discovering Who You Are Through Music
“You will find music that will speak to what you are going through at any time in your life.”
I recorded this conversation with Christian Swain LIVE at the Feast it Forward Festival. Christian is the …
237. Steve Little: Changing The World With A Mantra
“You have the power to manifest anything you want, you just have to put it out there. If you can put it out there and feel it as if it's occurred, it's on its way, it's going to happen.”
My conversati…
236. Chef Rick Moonen: Taking A Bite Out Of The Ass Of Life
“I just made a decision in the seventies when I went to culinary school to change my life and this career and everything that I've done in my career has supported those changes. It's just given me a …
235. Raj Jana: The Power Of Surrendering Your Need For Control
“When you're triggered, how the hell is your triggered mind supposed to understand the wisdom of the universe?”
This episode is my May reflection. As usual, some BIG stuff has been moving through me. …
234. Jaime McFadden: Riding The Healing Wave Of Guilt-Free Self-Care
“In order to serve our family, to serve our friends, to serve the community, we have to serve ourselves.”
Self-care is no longer a luxury, It’s a necessity. What’s more, as a culture, we desperately …
233. Nina Lombardo: Demystifying Feminine Energy & Embodiment
“When you place your awareness on your body and on your sensations and allow–through the depth of your presence with that sensation, the sensation actually expands, the sensation deepens and more fem…