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Stay Grounded with Raj Jana - Podcast

Stay Grounded with Raj Jana

The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be. 


Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them.


With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives. 


Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved. 


Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. You’ll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when you’re working to embody your true nature and purpose. 


No matter where you come from or what you’re going through, you’re not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other. 


In the words of the late Ram Dass, “We are all just walking each other home.”


Welcome to the Stay Grounded family. 

For more information, head to www.rajjana.com/podcast.


Hosted on Acast. See acast.com/privacy for more information.

Education Society & Culture Self-Improvement
Update frequency
every 6 days
Average duration
49 minutes
Episodes
416
Years Active
2017 - 2025
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81. Dr Mickra Hamilton: The Truth About Love, Grief & Healing — How Emotional Release Saved This Doctor's Life

81. Dr Mickra Hamilton: The Truth About Love, Grief & Healing — How Emotional Release Saved This Doctor's Life

What if the real root of your illness… isn’t in your body—but in your heart?


For decades, Western medicine has ignored the most powerful healing force we all have: love. But in this unforgettable epis…

01:10:55  |   Thu 10 Apr 2025
80. Libby & Andy Drish: How to Transform Relationship Death into Lifelong Devotion

80. Libby & Andy Drish: How to Transform Relationship Death into Lifelong Devotion

In this deeply intimate conversation, I sit down with Libby and Andy Drish, a couple who have mastered the delicate balance between devotion and freedom in their 15-year relationship. Starting young …

01:08:59  |   Wed 02 Apr 2025
79. Raj Jana: Becoming an Energy Billionaire

79. Raj Jana: Becoming an Energy Billionaire

This episode explores how to view your work, business, and creative projects through the lens of energy rather than conventional metrics. As I've grown in my spiritual journey, I've started to see ev…

00:42:06  |   Wed 26 Mar 2025
78. Dr Jack Saul: Using Community To Heal Trauma

78. Dr Jack Saul: Using Community To Heal Trauma

In this very special episode of Stay Grounded, Raj sits with the incredible Dr. Jack Saul. As the founding director of the International Trauma Studies Program, Jack has dedicated his life to enhanci…

01:00:28  |   Wed 19 Mar 2025
77. Raj Jana: Practical Tools For Preventing Burnout

77. Raj Jana: Practical Tools For Preventing Burnout

Burnout isn't just prevalent in today's culture—it's practically glorified. We've been conditioned to believe that pushing harder, running faster, and sacrificing more is the only path to success. Bu…

00:29:04  |   Wed 12 Mar 2025
76. JP Newman: Holding Space For Our Pain (Re-release Edition)

76. JP Newman: Holding Space For Our Pain (Re-release Edition)

* This episode was originally filmed the week after the October 7 attack in Israel. *


Last week on October 7th, there was a grueling terrorist attack on innocent Jewish people. Since then, there have …

00:55:00  |   Wed 05 Mar 2025
75. Michael Clark: Finding Joy In Your Inner Work

75. Michael Clark: Finding Joy In Your Inner Work

I'm beyond excited to share this powerful conversation with my brother Michael Clark - one of my dearest friends, advisors, mentors, and someone I truly love and look up to. He’s a spiritual seeker, …

01:01:00  |   Fri 28 Feb 2025
74. Dr Zach Bush: Breaking Free From Emotional Addiction

74. Dr Zach Bush: Breaking Free From Emotional Addiction

Dr. Zach Bush brings a unique perspective to understanding human emotions and healing, drawing from his 17-year background in academic medicine running ICUs and bone marrow transplant units, combined…

01:06:01  |   Wed 19 Feb 2025
73. Nasya Miller: Finding Grace in Life's Transitions

73. Nasya Miller: Finding Grace in Life's Transitions

Nasya Miller, a transition clarity coach and founder of Wide Open Spaces, brings years of experience helping people navigate major life changes with intention and purpose. Her unique approach combine…

00:58:09  |   Thu 13 Feb 2025
72.  Raj Jana: How To Do The Inner Work (Re-release Edition)

72. Raj Jana: How To Do The Inner Work (Re-release Edition)

In this powerful episode of Stay Grounded, host Raj Jana delves deep into the transformative power of inner work and its profound impact on our relationships, particularly with family. Joined by his …

00:50:02  |   Wed 05 Feb 2025
71: Khalil Rafati: Finding Your Light At Rock Bottom

71: Khalil Rafati: Finding Your Light At Rock Bottom

In this intimate conversation with Raj, Khalil Rafati, founder of SunLife Organics and author of the bestselling memoir "I Forgot to Die," shares his remarkable journey from addiction and homelessnes…

01:04:08  |   Wed 29 Jan 2025
70. Raj Jana: Mastering Your Emotional Triggers

70. Raj Jana: Mastering Your Emotional Triggers

In this episode of Stay Grounded, host Raj Jana and guest Alex explore the transformative power of understanding our emotional triggers. Rather than viewing triggers as obstacles to avoid, they discu…

00:25:27  |   Wed 22 Jan 2025
69. Miki Agrawal: Embracing Every Shade of the Human Experience

69. Miki Agrawal: Embracing Every Shade of the Human Experience

In this intimate conversation with Raj, serial entrepreneur Miki Agrawal shares profound insights from her experiences in a darkness retreat and her journey of personal transformation. Miki is an aut…

00:51:53  |   Wed 15 Jan 2025
68. Raj Jana: The Art of Releasing Control

68. Raj Jana: The Art of Releasing Control

In this deeply reflective episode of Stay Grounded, Raj and Alex explore the delicate balance between taking action and letting go, diving into one of life's most challenging paradoxes: the art of re…

00:24:50  |   Thu 02 Jan 2025
67. Lindsay Sukornyk: How To Love Others Without Needing Them to Change (2024 Release Edition)

67. Lindsay Sukornyk: How To Love Others Without Needing Them to Change (2024 Release Edition)

As we wrap up 2024, this timeless conversation between Raj and Lindsay Sukornyk feels more relevant than ever. In a year marked by increasing social division and polarizing viewpoints, their discussi…

00:55:03  |   Wed 25 Dec 2024
66. Raj Jana: From Sitting In Silence For 10 Days (2024 Release Edition)

66. Raj Jana: From Sitting In Silence For 10 Days (2024 Release Edition)

As we close out 2024, we're revisiting this powerful episode where Raj shares his experience completing a 10-day silent meditation retreat. His insights on stillness and presence feel particularly r…

01:03:40  |   Fri 20 Dec 2024
65: Dr John Churchill: Healing the Ancestral Nervous System

65: Dr John Churchill: Healing the Ancestral Nervous System


Dr. John Churchill, co-founder of Planetary Dharma, integrates Western developmental psychology with Eastern contemplative traditions to create comprehensive frameworks for human growth and healing. …

01:13:36  |   Fri 13 Dec 2024
64. Raj Jana: Courage As The Ultimate Spiritual Practice

64. Raj Jana: Courage As The Ultimate Spiritual Practice

In this powerful episode of Stay Grounded, Raj and Alex explore courage as a fundamental vehicle for awakening and personal transformation. They dive deep into how choosing courage over comfort repea…

00:47:40  |   Mon 09 Dec 2024
63. Will Rezin: Natural Ways to Heal Trauma

63. Will Rezin: Natural Ways to Heal Trauma

Will Rezin, founder of Trauma and Somatics, has trained over 400 practitioners worldwide in natural, somatic approaches to healing trauma. With deep expertise in nervous system regulation and attachm…

01:04:24  |   Wed 20 Nov 2024
62. Natalie Adele: The Sacred Art of Feminine Leadership

62. Natalie Adele: The Sacred Art of Feminine Leadership

Natalie Adele is a transformational guide and embodiment mentor who has spent the last five years helping women reconnect with their innate feminine wisdom and power. Through her unique approach comb…

00:52:05  |   Wed 13 Nov 2024
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