Stay Grounded with Raj Jana
The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be.
Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them.
With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives.
Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved.
Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. You’ll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when you’re working to embody your true nature and purpose.
No matter where you come from or what you’re going through, you’re not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other.
In the words of the late Ram Dass, “We are all just walking each other home.”
Welcome to the Stay Grounded family.
For more information, head to www.rajjana.com/podcast.
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- Update frequency
- every 6 days
- Average duration
- 49 minutes
- Episodes
- 416
- Years Active
- 2017 - 2025
41. Mia Lux: Transforming Fear Through Lucid Dreaming
In this captivating episode of Stay Grounded, Raj Jana speaks with Mia Lux, a oneironaut and recovering lawyer who has dedicated the last 7+ years to mastering the art of lucid dreaming. With extensi…
40. Lindsay Sukornyk: How To Love Others Without Needing Them to Change
In this deeply insightful episode of Stay Grounded, host Raj engages in a powerful conversation with his friend Lindsay Sukornyk about the transformative nature of unconditional love and acceptance. …
39. Raj Jana: Learning To Lead From The Heart
In this captivating episode, Raj Jana shares his profound insights on the art of leading from the heart. Drawing from his personal experiences and deep wisdom, Raj explores the transformative power o…
38. Tricia Eastman: Accessing the Wisdom of Indigenous Elders
In this profound and soul-stirring episode of Stay Grounded, Raj engages in a captivating conversation with renowned speaker, artist, writer Tricia Eastman. Tricia Eastman, a lineage-honoring medicin…
37. Alison Gannett: Healing From The Inside Out
In this deeply inspiring episode of Stay Grounded, host Raj Jana sits down with Alison Gannett, a former extreme skier turned cancer thriver, to explore her remarkable journey of healing and self-dis…
36. Raj Jana: Facing Rage, Embodying Devotion, and Igniting Change
In this deeply introspective episode of Stay Grounded, Raj Jana shares his powerful reflections on the transformative month of March. From healing generational trauma and rage to accessing new levels…
35. Stephen Brooks: Using Plants To Heal Yourself
In this captivating episode of Stay Grounded, host Raj Jana sits down with the remarkable Stephen Brooks, an ethnobotanist, permaculture teacher, passionate speaker and educator, and founder of thriv…
34. Anna-Lisa Adelberg: Becoming Medicine For Each Other
In this deeply insightful episode of Stay Grounded, Raj sits down with the remarkable Anna-Lisa Adelberg, a teacher, guide, and co-founder of the Luminous Awareness Institute that offers students an …
33. Mike Clark: Healing Generational Trauma, Redefining Success, and Passing On Less Pain
In this heartfelt and introspective episode of the Stay Grounded podcast, Raj sits down with his close friend Mike Clark for a deep dive into personal growth, emotional healing, and the journey of se…
32. Dr Nasha Winters: Transforming Patient Mindset into Thriver Mentality
In this profoundly insightful episode, Dr. Nasha Winters shares her powerful journey from terminal cancer patient to vibrant thriver. With over three decades of experience supporting thousands of can…
31. Raj Jana: Transcending Your Conditioned Patterns
In February’s reflection episode of Stay Grounded, Raj vulnerably shares his journey of breaking free from unconscious coping mechanisms and conditioned behavior patterns that were disconnecting him …
30. Raj Jana: Learning To Trust Your Intuition
In this illuminating Stay Grounded episode, Raj is joined by Alex, one of his mentees, for a vulnerable exploration of learning to trust our inner voice amidst life's uncertainties. Through personal …
SGS: Coping vs Rooting
In this mini episode, Raj explores the desire to cope with the discomfort of an emotion versus versus rooting down into their depths, how the mind tricks us into busyness to avoid feeling, and why we…
29. Sarah Speers: Breaking Food Addiction Through Emotional Release
In this episode, Raj speaks with Sarah Spears about her journey of healing from an eating disorder using emotional release techniques. With over a decade of experience as a licensed therapist, eating…
SGS: The Art of Letting Go
In this mini episode Raj shares powerful insights on the spiritual practice of letting go - from being forced versus choosing to surrender, to examining what parts of ourselves resist change.
This epi…
28. Alyeria Faith: How To Let Your Nervous System Heal Itself
On this week’s episode, Raj speaks with transformation coach Alyeria Faith about how we can learn to trust our body's innate wisdom when it comes to healing from emotional wounds and trauma.
Alyeria s…
SGS: Taming Your Inner Gremlin
In this mini episode, Raj gets real about his own inner "gremlin" - that voice of self-doubt and unworthiness. Rather than feeling like a victim to his self-criticism, Raj has found freedom in integr…
27. Raj Jana: Exploring The Roots Of Self-Abandonment
We all have parts of ourselves that consciously or unconsciously undermine our own wellbeing and dreams. But what causes this self-sabotaging tendency? Where does that inner voice dismissing our need…
26. Brian Johnson: Stepping Into Your Heroic Potential
In this episode, Raj sits down with Brian Johnson who has dedicated over two decades towards studying and integrating ancient wisdom, modern science, and practical tools to help people enhance their …
25. Angie Netterville: Using Cancer As A Catalyst For Change
In this week’s episode of Stay Grounded, Raj interviews a cancer thriver who recently completed Liber8’s Precision Emotional Healing for Cancer program.
If you or someone you love has been impacted b…