Stay Grounded with Raj Jana
The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be.
Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them.
With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives.
Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved.
Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. You’ll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when you’re working to embody your true nature and purpose.
No matter where you come from or what you’re going through, you’re not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other.
In the words of the late Ram Dass, “We are all just walking each other home.”
Welcome to the Stay Grounded family.
For more information, head to www.rajjana.com/podcast.
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 6 days
- Average duration
- 49 minutes
- Episodes
- 416
- Years Active
- 2017 - 2025
24. Raj Jana and Dan Russell: Learning To Sit With Our Triggers
In this thought-provoking discussion, Dan Russell chats with Raj Jana about the discomfort that often arises when we allow ourselves to sit with challenging emotions and triggers. They explore how we…
23. Raj Jana: Lessons From Sitting In Silence For 10 Days
In this episode, Raj shares about his experience recently completing a 10-day silent meditation retreat. He discusses the profound lessons and insights he gained.
Key Takeaways:
- The difference between …
22. Philip McKernan: The Courage To Let Things Die
This week, Raj speaks with internationally renowned coach and speaker Philip McKernan about the courage required to face messy truths and let things die.
As founder of the One Last Talk movement and S…
21. Re-Release - Raj Jana: My Annual Reflection Process Revealed
You love my monthly reflections, where I share my honest, personal, and practical insights. Now, I am giving you a special gift: my yearly reflection process. This is how I review my past year and pr…
20. Re-release - Oren Harris: Waking Up The Courage Of The Heart
In this week's special episode of Stay Grounded, we re-release the most popular and downloaded episode of 2023 with Oren Harris, one of the most heart-centered teachers and coaches I know.
In the wee…
19. Raj Jana: Building Unshakeable Inner Confidence
In this month's reflection episode of Stay Grounded, Raj explores the themes of self-trust, self-healing, and stepping into your highest potential.
Key insights:
- Shift your relationship with uncerta…
18. Ryan Allis: How to Create a Life You Love in One Year
This week's guest on Stay Grounded is Ryan Allis, serial entrepreneur, author of the new book "Magic Year," and founder of Hive, a global community of over 3000 purpose-driven leaders and entrepreneu…
17. Amish Shah: Transforming Your Health With Ayurveda
In this episode of Stay Grounded, my guest is Amish Shah, a serial entrepreneur, and a passionate producer of a new documentary - The Natural Law - a powerful film that highlights the healing power …
16. Paul Hutchinson: The Path to Forgiveness and Spiritual Freedom
In this episode of Stay Grounded, my dear friend Paul Hutchinson joins me for an in-depth conversation about the path to forgiveness and spiritual freedom.
Paul Hutchinson is a successful entrepreneu…
15. Raj Jana: Practicing Emotional Sobriety
Practicing Emotional Sobriety
In this monthly reflection episode of Stay Grounded, Raj shares his journey towards “emotional sobriety” and liberating himself from destructive mind patterns. He discuss…
14. Ryan Matsumori: Finding The Courage To Be Yourself
In this week's episode, we explore the healing power of unconditional love with Executive Life and Business Coach Ryan Matsumori.
With over 10 years of experience as a transformational life coach, Rya…
13. John O' Connor: Redefining Masculinity and Mental Health
In this episode, we dive deep into redefining masculinity and mental health with John O'Connor.
With over two decades of experience and 10,000 hours logged coaching high-achieving men, John is one of…
12. Raj Jana: Healing Your Emotional Wounds With Liber8
In this episode of Stay Grounded, host Raj Jana shares the origin story behind his new emotional wellness company Liber8. He opens up about the personal life challenges, mentors, and loss of a dear f…
11. Jay P. Newman: Holding Space For Our Pain
Last week on October 7th, there was a grueling terrorist attack on innocent Jewish people. Since then, there have been heartbreaking levels of carnage happening to innocent Palestinian people.
My hear…
10.Raj Jana: Navigating The Complexities Of Love
September 2023 felt like a final exam to help me really anchor in the principles that I’ve been working to integrate and embody over the last year. I do not say this lightly when I say that this mont…
9. Devon Kerns: Releasing The Need For Control
In this week's episode of Stay Grounded, host Raj Jana explores the journey of surrender and flow with serial entrepreneur, executive coach, and consciousness explorer Devon Kerns.
With over 25 years …
8. Dr. Alec Verkuilen Brogan: The Dance Between Destiny and Free Will
In this week’s episode of Stay Grounded, host Raj Jana is joined again by Dr. Alec Verkuilen-Brogan, professor of Anatomy at Naropa University. The last episode Raj recorded with Alec was such a hit …
7. Carissa Johnsen: Activating Your Spiritual DNA
This week’s amazing guest is Carissa Johnsen.
With a Master's degree in Clinical Psychology and over 7 years experience as an Intuitive, Channel, and Energy Healer, Carissa merges ancient wisdom with …
6. Raj Jana: The Art Of Letting Go
August 2023 marks a powerful milestone for me completing my 100 Days of Raj challenge - where I practiced choosing myself and prioritizing my wellbeing, fully and relentlessly, before prioritizing th…
5. Dr. Alec Verkuilen Brogan: Remembering Your Infinite Nature
This week's very special guest is my brother Dr. Alec Verkuilen-Brogan.
Dr. Alec is a professor of spiritual anatomy at Naropa University in Boulder, CO, focused on studying the beauty of the subtle b…